Cable Hanging

I was working out on my weight bench one day and I realize I could use it in my PE workout. I use the lat bar attach to the bench to do my PE. Where you would place the lat bar I replaced it with the bib hanger, put on my weights at the end and you get an awesome PE stretch workout. I can vary the weights I use as well as angles.

I wish I had one.

I have a pulley system in my basement.

And when I first got my Bib, I used the pulley system for weight. But that was only for like one work out, if I remember correctly, because there was nothing to keep me entertained while I was hanging.

I find that it is almost an absolute must to be near, both a TV, and computer. Otherwise, suicide might be more appealing than just sitting there with a weight on your dick, waiting for 20 min to pass, IMO.

Mines is definetly near a tv. Since your standing for a while might as well be productive and read a book.

:blue:

Great Idea - I have a Bowflex and BIB - never thought of putting them together, especially for some SO hanging. THX XP!

I rigged up a pulley system under my desk at the office. It works great.

A pulley system at the office, thats crazy.

At the office? What do you do when people come in?

He doesn’t stand up to greet his guests, that’s for sure.

;)

That’s a good idea, what other ways could a pully system be created? Is this how most people hang at upward angles?