Effectiveness comparison between Bib and Vac Hanging?
Hi,
I have a Bib and a Vac Hanger. Personally I prefer Vac Hanging for various reasons. It’s comfortable, no rest needed after 20 minutes, consistent attachment, can be used as an ADS afterwards and heating is much easier. Overall it feels better compared to the Bib Hanger and more versatile. Only downside is replacing silicone and taping but I think it’s worth it cause of time saving and all other reasons.
For example: What’s the minimum length for a fulcrum hang using the Bib? Seriously. This thing is pretty big and if you attach it near the base than there is not much space for fulcrum rod and even less for a sock. I’m not that small (~7”) but I can’t do the fulcrum. Attaching it closer to the top is kinda dangerous cause it increases slippage. Fulcrum hang with my Vac Hanger is easy on the other hand.
Now the most important question like my title say: How do both hanger compare in their effectiveness? Vac Hanging is nice but is it as effective for gains? How do both lengthening methods compare physiologically?
Another thing that is in my mind in this context: Can lig pop occur using a Vac Hanger and is it even necessary gain indicator? I read that Bib can cause popping and even on low weight. Till now I never experienced the pop.
Start: B=D
Goal: BD