How do you do SO (Straight Out) Hanging?

Is it only done with a pulley construction under your desk or are there other common solutions?

If your chair is deep enough or you make an extension you can do SO with only a chair. Let the weights dangle over the edge.

I prefer an attachment under my desk. Instead of a pulley I have an old, sturdy cabinet door handle attached, the kind shaped like |__|. I use a 1” nylon strap to connect the weights. The friction of the strap is useful. When I rock back the tension increases. Can get a nice pulsating stretch going which seems to work the tissues more than hanging statically.

I put 2 hooks in my ceiling. One above me when I am lying in the bed and the other about 5 feet off to the side. I run a string from The Grip to the hook above me, over to the other hook, and the weights dangle about 1 ft. from the floor. When lying on my back, it is a straight out pull. I generally wake up after an hour to go pee and unhook the string. Also wrap a heating pad around my dick. Wife thinks its weird, but she loves the big dick :)

hmmm….Hanging in your sleep, eh?

I wonder what Bib thinks about that.

loco! :)

Bowflex, An Exercise not their manual.

must give a bizarre impression to people who come into your bedroom and see those two hooks above it ;-) they must think you’re into some special games with your wife ;-)

but it’s a good idea. the 2nd hook makes sure the weight doesn’t fall on you but beside you :-)

Actually, there are 3 hooks. The third one is for the sex swing ;)