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How to keep gains while recovering from blister

How to keep gains while recovering from blister

So I know this topic has been discussed multiple times and I have searched for all the relevant threads but I was not able to find what I was looking for.

Yesterday I discovered, after a 25 minute vacuum hanging set, a small blister on my head. At first I started freaking out and then I slowly began to clear my head and accepted the fact that I would have to take at least a couple weeks off from hanging. After reviewing all the other blister threads, the common consensus is to quit all PE exercises until my blister is fully healed. However, I don’t want to lose my .25 inch gain in EL that I have achieved in the two months that I have been hanging. Is there any way to cement this gain without risking further complications to the blister? I’ve wondered if I could continue to use my Xleeve as an ADS while I take the two week break from vacuum hanging. Is the vacuum pressure created by the xleeve enough to cause my blister to pop or delay the healing process? I’ve also considered doing some light manual stretches to keep my ligs from strengthening. I feel like jelqs could cause to much pressure on the head and could result in the blister popping, so I will definitely avoid jelqs during these next two weeks.

Any thoughts or suggestions on how I can retain my gains while I heal from the blister? Thanks in advance.

I wouldn’t advise you to use any vacuum on your penis while you have a blister. Been there,done that.

Do not pop the blister, it will heal better because that fluid in the blister helps the healing process and prevent infections.


Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"

Savlon skin healing cream and then a plaster on top. Wear 24/7, obviously change quite frequently. Do some manual exercises, avoid vac devices for a while. When you think it’s healed, leave it a little longer. I’ve been going through the same for about a month. Back to full strength now but have a sensitive spot on my head.


"If you're not first, you're last!"

5/09/09 currently sat at 5.5bp" bp x 4.25 eg. Long term goal would be 7.5nbp x 6 eg

I’ve had 2 or more blisters, Neosporin helped with healing it. I would go back to manual exercises and maybe Bib hanger, maybe. I waited 3-4 weeks before going back to Vac hanger. Start with lower weight slowly increasing it. How do you wrap it, what kind of tape are you using, how many minutes per set and what weight?

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