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I’ve JUST begun hanging and I would like some advice on being able to tell which angle is best for me?
I mean, is it JUST straight down or should I do the same as when I stretch like the equivalent of BTC and SO?
If you have just started hanging, begin with straight down or BTC. If you don’t see any gains in a month, experiment with Over The Shoulder or SO.
Most importantly, read everything you can on hanging.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
Always start with the easiest first which is straight down when you stop gaining this way than start trying different angles.
I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)
I just did my first long session yesterday. 3x15mins. Followed by a jelq session.
I think I have tough lig because of the fact I havent seen any change even though I’ve been stretching quite frequently and for 20 min ~ periods. I’ve seen immediate growth while doing this but nothing sticks, and I’ve been doing PE quite consistently for some time now.
I dont heat during my hanging session but am looking into getting an infrared lamp to aide this.
I find I can hang about 2kg without any problems so I am going to stay on this for a week or two
How will I notice gains? I know they will be miniscule to begin with but I dont want to keep upping the weight if I’m still seeing gains with the current weight.
How do I do a SO hang? Do I need a pivoting system over a chair or something?
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