I have used Avocet8’s directions. My first month, December, I gained 1/4 inch length and 1/16 inch girth. Roughly speaking, I used 3” hg for one 10 minute session during the first week. (The first two days were only 5 minute sessions, then the last five days were 10 minute sessions.) Then, I used 3½ hg pressure and one or two 10 minute sessions for the remaining three weeks.
Then I was a baaad boy. :smack:
In January and February, I slacked off and didn’t do much. I pumped maybe four days out of each month. There was a lot of stress going on and I just felt like screaming there for a while. Too many epiphanies, too little time. :) On the upside, I can also say that I didn’t lose any length during that time. Maybe toward the end of February it started shrinking back a teeny bit, not even a sixteenth of an inch. It bounced right back the first night. I don’t know if that means gains were cemented or not, but it certainly didn’t start shrinking immediately or anything, so maybe something can be gathered from that, FWIW.
In March, I pumped for half the month still using 3½’ hg and two 10 minute sessions, I began playing with three 10 minute sessions. It started creating donuts, so I went back to 2 sessions. Another thing was a weird “cord” appeared in March, that I later had to conclude was a thrombosed vein. I brought it up in this thread. I took it easy from then on but gained 1/16 inch in March.
April was similar, only pumped about half the month. I bumped the pressure up to 4” hg, and immediately began feeling those “good pull” and “tingling” feelings. To avoid donuts, I went down to three 8 minute sessions, and still got a donut beginning to form about half the time. The “cord thing” still appears now and then, but not along the whole length of the penis anymore. It shows up occasionally, but only from the base up to about one-third of the total length. I have now kicked it down to three 7 minute sessions. I gained another 1/16” in April.
For May I am pumping pretty consistently again so far. It should be a good month. Three 7 minute sessions at 4” hg all the way.
For my on/off schedule I will use 3 on 2 off or 5 on 2 off. That 2 day break period just seems to be better in the long run, for letting things heal before you start going at it again. Just my theory so far.