Pumping Retraction
Does anyone experience retraction after a session?
Has anyone tried PE weights in conjuction with pumping?
Just a few thoughts on my mind. I’ve been extremely busy but things are at least in a set schedule now so I can alot my time appropriately so I can start pumping after my break is over. I still have 3 weeks till I will resume PE and most specifically with the pump. As far as breaking in and becoming accustomed to Pumping can someone with PE experience start with a pump jelq routine or should you stay with the pump? How long if it’s just on the pump?
Does anyone have a general time frame that initial gains should be checked?