Originally Posted by EnjoythePeace
You can do it!!! I just know you can. Just remember “slow and steady” man. Keep doing it so that it will be your routine that you don’t want to break. Eventually you will see results that will make you even more excited.
Slow and steady wins the race. I just started on your thread. Good luck going forward! And I’ve had some horrible experiences smoking in my past. I feel your pain.