Forget what I said about finishing the year with a month long decon break. I ended up doing some light pumping for the two weeks that I wasn’t clamping since I made a really nice new cylinder that I wanted to play with. Nothing intense or strenuous. 15 minutes at 5hg a couple hours before bed to give a couple extra mm girth during some hanky pank. Yesterday I decided to resume my heated clamping routine. Might be able to squeek out another MM before the year is over.
My routine has been this:
30 minutes FIR pad preheat
4x 10-12 minute heated clamped edging sets
Between each set I will perform about 2 minutes of Firegoat rolls, squeezes, and dry jelqing after each set to restore color and get fresh blood, then 10-15 minute rest and heat.
The last of the four sets is done without heat, and i will add a bit of light squeezing throughout to get a bit of extra oomph during cool down.
This is all done before noon, and I add about 150 wet jelqs in the the evening.
This is done Monday, Tuesday, Thursday, and Friday.
Wednesday, Saturday, and Sunday are rest days where no PE takes place.
EQ takes a hit on workout days, but never enough to put a damper on sex. It has been overall lower as I’ve been drinking a lot more than I do in the summer months, and I have been taking quite a bit of Kratom lately. That stuff lowers libido and EQ pretty good. I’ll be cutting back on the booze and cycling off Kratom here shortly.
I’ve also been cycled off of all vitamins and supplements for a couple months. All that shit was getting expensive to keep up with.
I’ve still managed to keep my length gains, and my girth is consistently at 11.9-12cm when I’m not exercising. It’s safe to say that by the end of the year i’ll be 12+ which is nice!
I’ve been thinking of moving this over to the members section so that i couldbpost pictures. A before and after 1 year of PE picture would be pretty cool to post.