01-01-2020, 08:32 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-02-2020, 09:40 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-04-2020, 11:22 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-05-2020, 09:09 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-07-2020, 09:55 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-08-2020, 10:09 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-11-2020, 11:12 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-12-2020, 10:06 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF140 wet jelqs (with IR lamp)10 minute warm-down with IR lamp
01-13-2020, 01:44 AM letwink97 Can you tell me what DULRF is? I’m doing the same routine… Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
01-13-2020, 09:08 PM Celery Man Originally Posted by letwink97 Can you tell me what DULRF is? I’m doing the same routine… Hey, it stands for “Down, Up, Left, Right, Forwards”. Each direction is held for 30 seconds.