GLN's Routine

Gonna be using the DP-4000 pump as the main armament of enhancement. Wrapping the tube with a heating pad for supposed benefit of allowing the tissues to be in a more malleable state.

I have files already stored for my progression with pulse pumping with the DP ranging from 20 to 30 mins.

Pulsing from 4 to 5 in. Hg with 6 seconds each pressure hold.

Pulsing with these pressures for my starting routine. Things will pick up with my routines down the road.

Following it up with several base squeezes and dry jelqs.

Gonna be implementing a cock ring after sets to hold the pump.

First six days are done. Everything is going very well.

Today’s workout was really intense. I wrap my cylinder with my heating pad to warm the cylinder while I warm up my penis in a glass of warm hot water for about 5 mins. Once the cylinder is warm enough, I plug my hose into the cylinder and DP-4000 and pump for about 20 - 25 mins with my heating pad wrapped around the tube. Afterwards, I did 30 dry jelqs and did 5 Ulis, 20 to 30 seconds each. I really focused on getting a good grip on the Ulis today and squeezed. It felt like my dick was ripping. I guess that is an indicator the Ulis are being done right.

I have a program I am following from a “PE expert”. I didn’t know about dynamic pumping beforehand until I checked this guy out. Anyways, the first three months I am only supposed to pump 4HG for 6 seconds, then pulse to 5HG for 6 seconds. Pulsing between those two pressures. Then At the fourth month, 4HG 5HG 6HG all 6 second holds and pulsating between them in that order. The cycles at month seven get a little interesting, but I’ll save that for later.

I haven’t packed my 1.75” tube yet, but I’ll figure I’ll get there. The first three inches of shaft gets packed, but the remaining portion needs work. I am tempted to just start going to month fours workout. My thoughts are “What’s one more inch of mercury going to do?” But, in the past, that is what I do. The routine is not intense enough, I say “F@$% it,” I scale up the intensity, and I always get some sort of backtrack or injury. So gonna take it slow and steady this time around.

Should’ve gotten a DP-4000 a long time ago. This is a game changer, from what I have experienced so far.

Good session today. Looks like I am on my way to packing my 1.75” tube. I took off the heating pad during my session of pumping to see how my unit was doing and more shaft was hugging the walls. I assume this is progress occurring. Good good.

I was reading a lot on the threads about people’s penis curves. I read on one members thread saying that his left Corpus Cavernosum doesn’t expand as much as his right one, I never even thought about this, but he finally got his left CC to get somewhat fully expanded while pumping after quite some time doing PE.

I have the same issue with my left CC, and reading people’s thoughts that it is plaque that can possibly be alleviated with focus on distorting that area, I really focused on stressing that area with my jelqs after pumping. I guess I could potentially have better erections and a more girthier penis if my left CC was not being hindered by this supposed plaque.

I haven’t really changed anything from my routine, just that I am aware of this now and I will be focused on distorting this area a little bit more with my follow up manual work.

On a good note, my dick did look pretty big while doing my base squeezes :) , not Ulis as mentioned previously before, (Base squeezes ≠ Ulis).

Damn.. In a good way.

Did my routine for the day and was just edging for about 40 mins. It was like ecstasy. My body is all tingly and my penis and balls are just really sensitive right now.

I’m having like mini orgasms.

I was about to bust when edging, but I caught myself. But I did release some fluid and it was pretty opaque, not as much as real cum but yeah. I have read it’s not productive to bust a nut after training, I hope this didn’t make my session counterproductive.

Ahhhh.. Bliss.

Well, time to get some studying done.

Well.. It looks like I messed up today.

Did my pump session, and jelqed for about 10 mins. All this time I have been doing base squeezes after the jelqs, but today I tried some Ulis. I looked up how to do them properly, and man, they were way more intense than base squeezes. The thing is, as I was slowly stroking up my shaft, and getting just about the best expansion I ever seen, blood was coming out my urethra.

I was so fucking pissed. More due to the fact that I am gonna have to take a couple days break for this to heal, limiting progress.

I ended up edging for about 20 mins for the remainder of the session, and I passed the PONR on accident but ejaculated the biggest load I have witnessed. I thought pain was gonna come from doing this but nah.

Thinking about taking 3 days rest. I’ll read up other forums on how long for recovery with something like this.

Keep up the good work

@Farew420

Thanks man. Actually got back into the routine 2 days later due to having really high libido, I thought the best course of action was to do some PE to calm my unit down. Hahaha :)

I did my routine this morning, I believe I have my jelqs on point. Each stroke is about 5 seconds and the grip is alright.

I measured after my session and was about 8.15” BPEL. Maybe it was at 8.05” BPEL. My curve makes it kind of hard to measure my length. Well, this is not a progress measurement but I had my ruler on the table, and curiosity motivated the measurement.

I have to study this summer semester for Calculus 3 and went to the library to get some shit done. I chose my spot to study and started working. There were book aisles in front of me and these cute girls come along and spend quite a good time looking for their books. I couldn’t fucking focus on my math. It was getting hard to breath and my nerves were just going crazy.

I am still a virgin up to this point, I know lame, have been talking to a few members about it, but I really wanted to just dominate these girls’ PUSS%&*..

Alright.. Gonna keep it G rated , :) .

I am self conscious about my size, mainly girth, hence my abstinence. I tell myself I do not want to have sex until I have a girth of 5.5” MEG, which I believe is a solid girth to start fucking. Another member has been talking to me about this, but I guess I should make this a part of my thread. Anything goes.

My lust for sex gets very intense at some key points throughout the week, so much, it’s hard to concentrate on things. I am sort of, and I do mean SORT OF, starting to alleviate this size anxiety. Reading stories of guys who are average being regarded as sex gods amongst the women they have slept with kind of disregards the size thing. Being raised on porn, I got a porn wired brain, but I kind of need it with my PE sessions. Big fucking conundrum. Seriously.

Seeing a therapist, although I think he isn’t gonna be of much help. Gonna keep going at it.

.Well, just typing this out kind of gives me some alleviation from the current stressors. Currently not at the library and back in my room. I don’t like being isolated, but in the presence of some fine females, my mind creates these scenarios that make it hard to stay in the moment. It’s a severe primitive disadvantage.

Have to learn to control it somehow.

I have been ramping up the routine past couple of days. Pretty much have been consistent for about more than three weeks, and haven’t been making much progress. Past few days, I have been focusing on the Ulis and have been focusing on making these intense as fuck. I have even done several of them mid day after my routine which is in the morning.

Today I did some more Ulis after my routine. I have read online about Ulis, and people say different things on different forums. I do the Ulis the same way the guy does on the video here at thunders. But after the mid day Ulis, my girth got fat. I measured 5.7” MEG. I measured my girth on the last rest day and was about 5.1” MEG, maybe 5.05” MEG, but yeah, this is some crazy expansion. No fluid which is the best part as well.

Of course it is only temporary, but I’ll be needing to buy a 2” inch tube. I am speculating here, but if I get this expansion from Ulis, I believe this same expansion is gonna be matched whilst inside the tube, and the max girth in my 1.75” tube is 5.5” circumference.

Those fucking Ulis.. Thank goodness some dude figured this exercise out. I feel like my shaft is going to rip while I am jelqing the tourniquet up the shaft.

Hopefully I can recover from this for tomorrow. I may have to rethink my schedule due to the intensity of the Ulis. Currently doing 3 on 1 off. I want to do a 5 on 2 off approach.

Thoughts anyone?

Good workout today. I woke up with a larger girth than usual. It has to be temporary. At 5.3” MEG. Then pumped and finally packed my 1.75” tube today. Gonna have to buy a 2.0” tube very soon.

My penis is gassed though. The jelqs and Ulis weren’t effective afterwards due to quickly losing erections as soon as I get them. Gonna take a day off tomorrow.

Good to now see progress. Just have to not overdo the routine.