BPEL and BPFSL
I’ve been thinking over the day that my BPFSL was less than my BPEL when starting this hanging routine. That, combined with the fact that I could feel my septum, possibly means I had hit my limit (this is backed up by my historical BPEL measurements). However now I am gaining BPFSL, it is possible I will not see BPEL gains for some time. I say this as it is commonly mentioned that BPEL “catches up” to BPFSL. Will be interesting to see how this plays out!
:: Cycle 1 ::
Weights:
0.32 kg cold for 10 mins
0.82 kg heat for 15 mins
1.32 kg heat for 15 mins
1.82 kg cool for 10 mins
Results:
Pre-BPFSL: 17.6 cm
Post-BPFSL: 18.2 cm
Strain: 3.41% ± 0.80%
Another win today for both pre and post measurements. Cycle growth is sitting at 8.33% which is fantastic. Things are starting to feel a bit fatigued and tight, so fully expecting gains to slow down from here.