Pencil wrapping and base then mid then before ridge hanging is getting some nice head expansion. Seems like it could be productive towards head size gains.
This is because the pressure head buildup from the bib sliding distally further presurises head over 20min set.
As for length getting some good strains but nothing to write home about. And home is yeah here.
Ive been thinking about IR light. How many studies show it stimulates cell proliferation. How my 1st and 2nd campaign I used it and got the best results.
How my 3rd campaign was mostly US and got easy strains but nothing permanent. If there is a connection it is that the IR helps solidify or stimulate the cells growth.
It has been shown in muscle building that IR sessions post workouts have shown to grow 50% more muscle.
Ive been taking sun after workout since then and i can sense that it is true. My muscles are like feeding on the light. The engorged muscles are like more receptive to it. It is like a plant. Light is a nutrient.
So it got me thinking. What if I strain with US and on last set use IR for cooldown. This will be the stimulating facet after the main straining has been done.
This can accomplish the campaign 3 solidification that I missed.
It could all be just nonsense but its worth a shot and its not such a long stretch.
Genesis 2006 = 5.8" x 4.7" /// Round 3 2019: Hanging again = 7.99" x 5.5" /// ST Goal 2019 = 8" x 6" /// End Game 2020 = 9" x 6.5"