Re-starting after a long break.

Just re-started pumping on a consistent basis the last two weeks. Before pumping, BPEL - 6.5, after pumping BPEL 7. Still need to measure girth but noticed my cock packs on girth rather quickly. I’ve been doing 10 minutes at 5 Hg’s in a 8 x 2 tube and then clamping for 5 minutes. Any tips on how to take it the next level are appreciated, am looking to gain both length and girth.