rinnegan870's progress report

DAY 6/90 - - 06 Jan 2024

- Newbie routine (REST DAY)

- Extender complete 4h.

84 days until next measurement.

DAY 7/90 - - 07 Jan 2024

- Newbie routine (1 of 2 ON) complete.
5min warm up
4.5min stretch, 30min jelq, 50 V-jelqs
5min warm down
50 kegels, 5s each.

- Extender complete 4h.

83 days until next measurement

DAY 8/90 - - 08 Jan 2024

- Newbie routine (2 of 2 ON) complete.
5min warm up
4.5min stretch, 30min jelq, 50 V-jelqs
5min warm down
50 kegels, 5s each.

- Extender complete 4h.

82 days until next measurement

DAY 9/90 - - 09 Jan 2024

- Newbie routine (REST DAY)

- Extender complete 4h.

81 days until next measurement

I got curious and did some measuring. Standing with back and butt against the wall, my NBPEL at 6.89" from last measurement of 6.81". Not much left until seven inch. Girth same as always…but there is still time and hope. I had shit sleep and day at work so maybe bad EQ, idk.

Great report!

Thank you, good sir. :blue:

DAY 10/90 - - 10 Jan 2024

- Newbie routine (1 of 2 ON) complete.
5min warm up
4.5min stretch, 30min jelq, 50 V-jelqs
5min warm down
50 kegels, 5s each.

- Extender REST DAY.

80 days until next measurement

DAY 11/90 - - 11 Jan 2024

- Newbie routine (2 of 2 ON) complete.
5min warm up
4.5min stretch, 30min jelq, 50 V-jelqs
5min warm down
50 kegels, 5s each.

- Extender 4h complete.

DAY 12/90 - - 12 Jan 2024

-Rest day

78 days until next measurement

Always ahead friend in growth :up:

Thank you brother. Consistency is paramount :)

MODIFICATION NEWBIE ROUTINE: So today would be a rest day,and also a saturday, which seems to me like a waste. Everytime a rest day falls into the weekend it feels weird, because I have the entire day "free" but then I need to sometimes pull the rabbit out the hat to get my PE in during the work week. So going forward I will make the following changes:Saturdays& Sundays: Newbie routine will be performed TWICE per day, and rest days will continue in a 2 on 1 off fashion if possible. Newbie routine is prioritised and extender (4hrs) is second. If it means I dont achieve 4h every day its ok, but Jelqing is compulsory.

DAY 13/90 - - 13 Jan 2024
- Newbie routine x2 (Saturday) complete.
5min warm up
4.5min stretch, 30min jelq, 50 V-jelqs
5min warm down
50 kegels, 5s each.

- Extender: (2 of 4 hrs achieved).

Very good man great work :up:

DAY 14 - REST + 3hrs extender
DAY 15 - REST

DAY 16 (16 Jan 2024)

- Newbie routine complete.

5min warm up

4.5min stretch, 30min jelq, 50 V-jelqs

5min warm down

50 kegels, 5s each

I have been having a LOT of stress lately…related to work and academics and personal life. All this stress caused a bit of an indent in my last few days of PE, but also made me extra horny. I edged a bit and measured EQ and it was 5.4"(13.7cm) which is not usually as high, so I’m happy about that.
Onwards we go.

74 days until next measurement

DAY 17, 18, 19: REST

DAY 20 (20 Jan 2024)MONTH 1/3, DAY 20/90

- Newbie routine complete.
Warmup, 30min jelq+50 V-jelqs,warmdown,
50 5-second kegels

- Extender: (2 of 4 hrs achieved).

Was stressful work week (accountant).
I am looking to change jobs to give a better work life balance.
Due to the previous 3 consecutive rest days I’m now going on 10 day newbie routine streak with no rest days, and that will conclude month 1 of 3 with 20 days of jelqing which would also have been the number of jelqing days under the 2 ON 1 off routine.

I’ve removed the stretches from the newbie routine as I wear an extender. I may manually stretch sporadically.

70 days until next measurement

LET’S FU**ING GO!

Great progress and enthusiasm bro. Keep it up