Summerfag3000 Progress report : Pumping is amazing !

You need to rest….

Between 2~5 days off.

indeed i took a break since 1 month already, i will restart soon

3 weeks no porn, and semen retention.

i restarted PE since my 2 months break.

With peforeal’s routine.

Nothing to say.

maybe just i try to jelq when i am harder than usual it may be better than before.

i would say 70-80 %

Im fckin horny there is porno or pretty girls everywhere i go or everywhere i look, it makes me feel like i will lost it and i want to kill everybody.

My wife is on pill weaning and tabaco weaning so i cant fuck her.

Life is hard but it goes on.

Signing off

So are you doing other PE exercises along with this pumping routine? Jelqing, stretching, etc.?

i switched to :
5min of manual stretchs under hot water then 200 jelq and 3 errect bends of 30-40 sec (5ON 2OFF)
i will do it for one year and see what happens

i do it since 4 weeks and it is going well, i didn’t measured but i feel my erections are better and my flaccid is bigger too.
I will update later, maybe another thread.
i will pump maybe next year if nothing happens, but i think i will gain.

erect bends to correct my curve to the left, i hope it will work

Little gains, no big deal i just reajusted my girth like it was before.
Next update in 3 months.
I follow a bit different routine thant at my start but no big deal.

20 min stretch
10 min hot pump
100 jelq
10-15 min hot pump
100 jelq
2 erect bend

5 ON 2 OFF

Hi, I’m new on this site and I did not understand everything. And.. Perhaps as a senior member, you can give me some of your time to give advice and explanation if of course you agree.

But I would like to discuss in private message, I am quite discreet.

Thank you in advance for you reply.

We can discuss here, it will be better for you cause other members more experienced could catch our conversation and advise you maybe better than me.

What do you wa

Hi welcome

We can discuss here, it will be better for you cause other members more experienced could catch our conversation and advise you maybe better than me.

What do you want to know ?

Hi, thank for you reply.

I registered on this site because I was curious about it and also to meet other people who are addicted to porn. I seen some topic and thread of people who share similarity with me.

I’m my self addicted to hardcore pornography, so I come on this site to share my experience with other people and feel less alone with this addiction.

I understand bro i had a similar addiction in the past.
Just as you said ” hardcore ” and always further until there is nothing left that excites me.
Try to stop computer and do some sport, that is what worked for me.
I practiced semen retention and it worked well too.

First, no computer OR at least try to only watch series, dont go on youtube suggestions, define the limits of what you have to do on the computer.
Then Nofap for at least 1-2 week to reload arrousal.
After a while you can fap but you should do it with your imagination and try to not ejaculate, it is hard at the beginning but every man can.
Learn every thing you can about multi orgasmic masturbation.

A thing you MUST know is :
As you’ve got your body used to ejaculating on porn, every time you will ejaculate no matter what you use, your brain will associate it with porn and it will trigger cravings.
Cravings are the most annoying thing you will ever face during porn weaning.

*refined sugar triggers cravings ( you should ban it from your alimentation, you can eat some fruits it is harmless )
*ejaculation trigger cravings ( you should avoid ejaculation by all the ways you can, find out about seminal retention one the internet )
*instagram triggers cravings ( delete all your accounts, never go on instagram again )
*Youtube triggers cravings ( create a new account with just useful subscriptions, avoid all risky suggestions )
*Despair triggers craving ( understand that when you will succeed your weaning, you will be much better and you will be able to fuck real girls like you want they are just waiting for you bro )
*Being lost triggers craving ( Find meaning in your actions, a goal, try to improve yourself, it will make your withdrawal much easier, that’s why sport is so useful, and PE “penis enlargement” too )
*Tor triggers cravings ( just delete it bro )

Dont hang around your computer when you dont know what to do, just watch a serie or a movie, do something.

And trust me refined sugar must be the most annoying thing EVER.

You sould avoid it i swear to god.

Cakes, candies, soda, every thing you can think about …. just ban it.

It will increase your porn cravings like never.

And YES fruit juice is refined sugar, when i talk about fruits it is just raw fruits.

so dont drink fruit juice.

Today great session i think i hitted 14 maybe 14.5cm MSEG at the end.

I did :
10 min pumping at 5-6 hg
20-30 jelq
10 min pump
20-30 jelq
10 min pump
20-30
15 min pump
20-30
and few erected bends

I think that pumping with multiple session is better than what i was doing before ( a straight one session of 1 hour ), it allows me to re-erect my penis and maximise the pump effect every time i go out and in.
It feels like it is exponential, the more i do 10min rounds the more i grow.
And jelqing after pumping feel so great, it is like if i had an hentai cock in my hand … damn !
I stay at 4 rounds for now i will see later if i can go further.

My dick is still big even in flaccid after few hours, good session.