I’ve made my order, I plan on taking this daily while stopping masturbation:
Ibuprofen 1200mg
L-Arginine 3000mg (powder form)
L-Citrulline 400mg
Vitamin C 500mg
The Ibuprofen I will be using as a blood thinner, its actually used in cases to treat penile mondor’s disease which is what I’m sure I have, I did use Ibuprofen for 4weeks and the lump decreased by half and my flaccid hang was improved, they say treatment is 6-8weeks, I was forced to stop as I was having a ultrasound scan and I didn’t want anything to mess up the results.
L-Citrulline and Vitamin C play a roll in the way L-Arginine is used by the body.
Quote
• L-arginine, an amino acid found in meats, grains and fish, passes through the intestine into the
blood. From the blood, it enters endothelial cells, where it is used to make nitric oxide. A Mayo
Clinic study found that people taking L-arginine showed significant improvement in endothelial
function and blood flow compared with those taking placebos. It is hard to get sufficient Larginine
from food, so supplements are recommended.
Dose: 2,000 to 3,000 milligrams (mg) taken twice daily – for a total of 4,000 to 6,000 mg.• L-citrulline. Supplemental arginine doesn’t enter cells readily unless it is combined with Lcitrulline,
another amino acid. Melons and cucumbers are rich sources of L-citrulline, but they
don’t provide high enough levels to significantly increase nitric oxide levels.
Dose: 400 to 600 mg daily.
• Daily multivitamin that includes vitamin E. Vitamin E helps reduce the assault of cell-damaging
free radicals on the endothelial lining and may promote higher levels of nitric oxide. The amount
of vitamin E that is in most multi-vitamin/mineral supplements is about 50 international units
(IU), an effective dose.
Warning: Don’t take the high-dose vitamin E supplements. Recent studies suggest that people
who take daily doses of 400 IU or higher may be more susceptible to heart disease and other
illnesses.
• Vitamin C. Like vitamin E, vitamin C will reduce oxidation in the blood vessels and may cause an
increase in nitric oxide. People who consume high levels in vitamin C experience a reduction in
arterial plaque, which is associated with higher levels of nitric oxide. You can get your vitamin C
from food, but I recommend supplements because they are so convenient an easy to take.
Dose: 500 mg daily.
I won’t be taking the Vitamin E as its not recommend if you are taking Iburophen.
The qutoe is from the Doctor that made every one aware of the benefits of L-Arginine, here’s a link to the pdf document:
drignarro.com/IgnarroArticle.pdf