The developers recommend the 20 milligram dose and move up if needed. I started at 25 and went to 30.
Just took my first dose about 3 minutes ago of the BAC, I made the big mistake of putting the powder on my tongue…yucckkkk!
It had that same sour taste of the locally bought stuff.
We’ll see, I should have a pretty good idea in about a week.
I took my stuff to a friends lab where he has electronic scales, and the 100 gram bottle of ALCAR weighed in at 99.23 grams…pretty good!
I just measured out the 6 grams, added them together in a larger container I had MSM in (500grams) and shook it for a couple minutes. I plan on shaking it every time.
I weighed out 530 mg and took it dry, next time I’ll mix it with water…maybe.
It really doesn’t mix well with water at all! Thats why I started using hot water before, then it dissolves. The only concern is it may damage the AAs…so I won’t do that again.
Anyway, going to bed now…I’ll keep you posted.
Sparkyx