Holy Grail of Cum Load Increase

Dude, welcome to Thunders but for something this important you need to have this conversation with your doctor. We have many smart people here but your doctor knows you, your meds and what negatively interacts with them.

Since you have been doing exercises on the PC muscle for a long time, please read my post # 2961 on this page, and give advice or addition, please.

I have found PC Exercises (Male Kegels) to have been very beneficiary in helping improve and maintain my erectile reliability. I have been exercising these “clinching” muscles for about four years. I focus on just the clinching used to cut off urine flow; not also squeezing the butt cheeks. Some do, some say it is not needed. My routine is usually while I’m driving to work in the mornings. My commute is about 20 minutes in duration. I started slow with 5-10 reps/ 3 sets, about a 3 sec. Squeeze, then release, approx 1 minute of rest between sets - Easy. Relaxed. After a couple of weeks, I stepped up to 10-15 reps/3sets, a couple of weeks later 15-20reps/3sets, then two weeks later 20-25reps/3sets, approx 1.5 minutes between these longer sets, then finally worked up to 25-30reps/3 sets, 1.5 minute rest between sets. Keep it easy, no need to over clinch, firm, but easy. Sometimes, a semi-erection might occur, on occasion a small bit of precum might leak , but not always. These are simple to do and can be done almost anywhere. Just go EASY! If you get sore or tired, just stop.

What have I gained? Better erections and vastly improved control of my ejaculatory trigger - bettering my endurance for longer sexual encounters. But, in the past year, I have noticed the intensity of my orgasm contractions have gone off the charts; especially if the sexual encounter is really intense and more than just a quickie. I can only describe it as multiple orgasms. Even though there is only the primary ejaculatory response, there are several “waves” of post-ejaculatory contractions that can continue for several minutes following the initial orgasm. If I relax, linger and enjoy the “after glow” - then the contractions can go on for 5 mins or more. It is extremely satisfying! Finally, I understand what women describe their orgasms to be like when the sexual encounter, their level of comfort and relaxation are perfect. I wish more men could experience these “waves”.

Hope this answers some of your questions.

Ok Holy Grail bloggers, here is what my HIV Doctor advised. She had no issues with me taking the L-Arginine, Lecithin or Pygeum, which I have been doing since 04/10. The Pygeum was only added in the last two days. That will make 7 days on L-Arginine & Lecithin as of Friday. I will probably take a 2 day break on the current three stack regimen on Saturday & Sunday. Zinc is the only supplement she advised me NOT to take in a supplement form. Extra Zinc other than in dietary norms will reduce the concentration of one of my HIV meds in my blood stream and that is NOT a good thing. My HIV meds have been a blessing and I’d not want to do anything to mess with that. So for me, it will be a three supplement stack.

In 7 days, I have noticed slight increase in precum & semen quantity. I have also noticed a slightly higher state of libido & erection strength in the mornings, showering and when the mood hits me. Otherwise, things are going smoothly. I know it is still early. Things take time, plus we’re all “social distanced” right now anyways so no need to keep the engine reving with no where to go.

A couple of questions - Is the recommended cycle is 5 days ON / 2 days OFF? Or should it be something else? How many weeks ON and OFF would you recommend?

Thanks!

Oh hell yes, those orgasms are absolutely awesome. I can’t claim I have one every time, but I try. :-)

That is why yes, I do kegels diligently. Every boring meeting I am in, I do kegels, how hard is it for us office-bound (well, home bound these days) people? I have been in so many meetings my kegels are in darn good shape, I assume. Then there’s the core magic stack we discuss here. And I do work out and live healthy and hydrate a lot, always.

Throw in a spectacular girl, and yeah, the results can be pretty awesome. Talk about kegels, she could probably reshape titanium with hers. It’s easy to blow a load very quickly with her, but I tease myself endlessly and delay it, while she of course cums repeatedly. And when I finally in the end let myself go, the results can be amazing. An overpowering, pulsating orgasms that at times truly has caused me muscle failure (and I am a body builder): for example, I am coming while we are doing doggie, and I cum so hard my ass muscle and leg muscle spasm and I kind fall over sideways. And I lie there like “wow” and she laughs and climbs on me and tells me “Filipina pussy TRIUMPHS AGAIN!” while I go “Your leaking cum all over my belly” and she’s “not my fault if you fill me up like that!”.

I am having a hard time sourcing Lecithin and Pygeum in the Netherlands. Could anyone verify if these sources are good?

https://the-art -of-tea-herbs-s … inkhout-poeder/

Lecithine capsules voor het cholesterol en geheugen

Currently taking zinc and sunflower lecithin. I’ve also tried pygeum and l arginine. Anything else I should add to my stack? Preferably something that keeps me harder longer.

Hello everyone. I apologize in advance for my English. I am only 20 years old, but I have some problems. I have problems with an erection, never had sex, and I don’t feel like it. Plus, I have chronic prostatitis and a general depressed state (it always has been). Also, I have never had a precum in my life. But but at the same time, I could cum a lot, and when I took zinc - it was a real squirt. I took a lot of tests, My testosterone level is about15, but it’s not very much for my age, I’m afraid to imagine what will happen next.

I really want a strong erection and precum. Maybe there are some tips for me? I ordered myself: Solaray Zinc Cooper, Now Foods Sunflower letichin, Solaray Pygeum & Saw Palm, NowFoods L-Arginine and Solaray Bio E Selenium. Do you think these supplements will help improve the situation? Most of all, I dream to finally see my dick wet from precum. Also, I would be glad to increase the amount of cum, especially since I know my body can do this.

I’ll also add that before that I tried Swanson Pygeum, but did not notice any changes at all, rather, on the contrary, my libido became lower and the amount of cum decreased

I haven’t been on the stack for over a month and surprisingly I’m still pumping out amazingly super thick, creamy loads. I’m wondering if the stack even played a role to begin with? In any case, I have a link to the video if you’re interested in seeing my cum load:

Erome [dot] com / a /clLQwCch

I’ve noticed there is 500mg pygeum bark and 100mg pygeum extract. Does it matter which one you use? Is one more preferred?

Alphamale69blu
I am also HIV+ and currently on Biktarvy with a 850+ CD4 and undetectable. The one thing we need to stay away from is St. Johns Wort, as it negatively interacts with the protease inhibitors. I am just starting this HGCL increase a month ago.
With some slight modifications. I am only taking Zinc, Pygeum, and Lecithin. I am getting the L-Arginine from natural sources. Nuts, Legumes. I have also increased my water intake to around 96 ounces per day. At this current moment, I cannot say that I am showing the results in the precum department, but my pumps have increased, and the orgasms are more intense. As others have noted, check with the your ID doctor. Get a copy of your latest blood work, and check your levels.
Stay safe.

Wow amazing cum shot, I bet your woman loves feeling all that cum shooting into her. I would love to cum like that for my girlfriend. Kudos dude.

I’m 59 years old and have noticed huge decrease in cum and in ejaculation intensity so I thought I’d try this.
I started using L-Arginine and L-carnitine in conjunction with supplements I already take (saw palmetto, panax ginseng and zinc) and although I haven’t increased my cum to bucket loads, I have definitely seen an increase in cum volume and ejaculation intensity.
I was also using Lecithin but stopped using because some have said it thickens their cum.

After I stopped using the Lecithin I started having more cum and a lot stronger ejaculation. In fact one night my cum shot out and onto my face, which hasn’t happened in years.

It’s been a long while now since I stopped experimenting with supplements, because I never really got any of the effects that I wanted (lots of precum and larger cum load), except I did get the heightened sensitivity and orgasm strengthen.

What I have noticed after about 4 months of completely stopping supplements is that when I hold off for more than 2 days, I can reach near the point of orgasm and spit/drip out a cloudy white fluid which is almost watery and not sticky. I never used to have this happen, and I’ve read a bit about this before and it’s similar to the rare occasions where men can “squirt” by only massaging the head but never actually orgasming. It’s quite nice, and I can achieve it multiple times and never reach orgasm, and I feel like I get more sensitive and reach a higher level of pleasure each time. I’ve counted up to 4 consecutive times in one session last month before it became too much for me to deny orgasm.

It’s a pretty cool after affect and I’m curious if it’s just temporary or if the supplements actually woke something up that I’ve never really experienced or had happen to me. That said, I still would prefer much more precum (just like some of the original posters state about ‘pre-ing like a faucet’), but still, at least I got something out of it in the end. Is it worth the money I spend on the supplements? Probably not.

Hi all
Been a shadow reader for years and this will be my first post.
Hi to everyone!
I’m currently taking as below, please advise.
Blackmore Bio Zinc Plus - 1 tablet per day
Himalaya Kapikachhu Cowhage - 1 tablet per day
Himalaya Men’s Wellness Gokshura - 1 tablet per day
Shine Gincare-1 tablet per day=40mg

What I’m noticing after taking all of these-
Easier and harder erection
Further ejaculation

Would it impact me in long run?