Hey fellas,
Just read about some supplements that might be worth adding:
Pycnogenol
Oligomeric proanthocyanidins
Epimedium grandiflorum
Copy and paste from article:
Pycnogenol/L-arginine mixture
Pycnogenol, extracted from the bark of a French pine tree, is a precursor to aspirin. It enhances blood flow to the heart and to the penis. It also helps restore elasticity and smoothness to the skin by reinforcing collagen fibers and strengthening the tiny capillaries, which help nourish the cells. L-arginine is an amino acid that is used by the body to build protein. When L-arginine supplements are taken in tandem with a daily routine of physical activity, a synergistic effect is produced that markedly increases your production of nitric oxide. This means greater blood flow to all areas of the body, and specifically to your penis. Take 80 milligrams of Pycnogenol and 3 grams of L-arginine daily (take them on an empty stomach, since protein will inhibit absorption into the bloodstream).
Omega-3s
Take 3 grams of fish-oil tablets daily for vascular support and protection. Research has shown that the marine oil reduces sudden death from heart attack, probably by preventing fatal rhythm disturbances. I like the fact that omega-3s, available in capsule form, are excellent for reducing triglycerides-another form of fat circulating in your blood-and help protect the tiny blood vessels of the penis.
OPCs
Oligomeric proanthocyanidins (OPCs) enhance the activity of vitamins C and E. For improved blood flow and extra protection against insults to blood vessels, add 25 milligrams of red-wine extract and 100 milligrams of grape-seed extract daily to your 4-day regimen. Both contain OPCs.
Vitamin C
This potent antioxidant seems to protect against heart disease. I believe this will translate into protection for the endothelium (lining of the veins), as well. I suggest 500 milligrams of vitamin C daily.
Horny goat weed
Yes, that’s really its name. I call it the great libido-booster. I recently completed a 45-day double-blind placebo-controlled study of a Chinese herbal mixture comprised primarily of horny goat weed (Epimedium grandiflorum), along with three other well-known herbal sex boosters (Lepidium meyenii, Mucuna pruriens, and Polypodium vulgare). How horny goat weed creates sexual fire is unclear, but researchers think the boost may be related to its stimulating properties, which may work on the hypothalamus or pituitary gland. Take two capsules twice daily and an additional four capsules 2 hours before a sexual encounter.
See this article from Men’s Health (this is the supplements section of a larger article)