After reading Paulski’s thread, I have started a test for myself since Sept 14.
Since Sept 24, I stopped all porn surfing and hooking up. The biggest challenge for me is not the porn sites, but the urge to hook up for real physical sex. Masturbating to porn sites is fine when I am at home on the computer, but the real excitement comes from hooking up with a real person. The combination of sexual activities and “sense of novelty” is what makes this quitting porn so much more difficult. Some of you are addicted to watching porn, but my addiction goes beyond just online porn sites. Hooking up for play has always been easy for me, so my brain is trained to be stimulated by a mere image of the “possibilities” of hooking up. It’s more mental than just jacking off to a picture or video. It’s hard to explain.
Having said that, I did manage NOT to visit any porn site and masturbate for a period of 14 days.
During these 14 days…. .
- I actively stay way from any stimulus, but when a stimulus does present, I become extremely horny.
- I practice deep breathing during the time of arousal (it usually takes 3 deep breaths to feel my erection subsides)
- have had extremely horny dreams at night; withdrawal has caused terrible sleeps during this period. My brain is probably craving for dopamine.. or something (addiction strikes).
- I become quite easily agitated.
*on the plus side, I become very productive. I have the extra time to look for things to do.
Last night, I had my first ejaculation from a blowjob. I have to say it was one of the BEST ejaculation I have ever had. And the funny thing is I slept well without horny dreams!!! It’s amazing how our physiology can change so fast.
To me the biggest obstacle is the sleep. When I don’t get good quality sleep, my body becomes very tired (my chronic liver disease only makes it worse).. so the toughest part is the withdrawal symptom from dopamine/ejaculation. When I don’t ejaculate for more than 2 days, my body is craving for it big time, which causes horny dreams and waking up lots in the middle of the night (arrrrrrrrrrr………..).
Now I am back to withholding sex. This time I will aim at 28 days (double from before).
Will update more later.
MY GOAL: Achieve mental clarity and focus by stopping all sex for 3 months or even longer. I want to reserve my brain craving for dopamine.
Notorious "Hardgainer". No Gain in 4 Years! Check out my "Blog" under Profile.
(starting: Jun 2007) 5.75" BPEL x 5" EG / (Sept 11, 2011) 6.375" BPEL x 5.125" EG / (July 1st, 2014) 6.25" BPEL x 5.125" EG (lost a bit of size)