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Premature Ejaculation Solutions

Originally Posted by Ziggaman
What is your general health like, Formula1 ?

Motivated: I’ve currently discontinued my accupuncture treatment, as I wasn’t seeing any direct benefit. I may resume soon with a different practitioner. I don’t want to write it off just yet.

My general health has always been just fine. No problems at all.

I’ve got another experience to share.. I was driving back from a concert out of town with my girlfriend. I stopped and got a Rockstar Energy Drink, and about an hour after having that, we stopped to have sex. When we did, I felt amazing. I went really hard and fast for about 15 solid. I was all sweaty and tired afterwards. She said she came about 6 times. It was pretty damn amazing, and was probably the best sex of my life. I could basically have sex as fast and hard as I wanted for as long as I wanted. After about 45 minutes, I came, and we both basically passed out. I felt like a porn star or something, capable of endless sex. I don’t know if it was the Rockstar or what, but maybe you could try that before sex. I know it has a lot of caffeine and taurine, as well as guarana, inositol, carnitine, eleutherococcus senticosus, milk thistle, and ginkgo. I don’t know what sort of effect those would have, but they certainly did something. Give it a shot and see how it works.


Starting: 7.00 x 5.00 Goal: 8.00 x 6.00

Most likey just a coincidence but either way, nice story. Every now and then I’ll have one of those “brag about” sessions but then its back to reality for a while

Thanks. I would have thought so.

I also found this information about antihistamines helping with PE. Any experiences?

“The amino acid histidine also is found in maca root in high amounts. This
amino acid plays an often-overlooked but important role in sexual function:
during ejaculation and orgasm. The body utilizes histidine to produce
histamine, and histamine in the corpus cavernosum (penile erectile tissue)
ultimately is responsible for the way ejaculations happen. Men suffering
from premature ejaculation often show increased histamine activity; they may
be helped by a simple antihistamine, or the amino acid methionine (which
counteracts the formation of histamine from histidine). It is this cellular
effect at play as to why one of the side effects of prescription
antihistamines is aorgasmia (or the inability/difficulty to achieve an
orgasm). Conversely, men and women having difficulties achieving orgasms may
be helped by histidine supplementation-this may increase histamine levels in
the sexual tract, which in turn make orgasms and ejaculations easier…”

Prozac, Prozac, Prozac!! It’s ace

Interestingly I only ever suffer from bein premature with one girl only, others chicks I’m fine. Now I’m cutting down my 20mg dose as I’m strugglin to cum even with her and alone is almost borin! Get ya self down the quack and tell him ur depressed!

Well, I am pretty new in this forum, I ‘ve been doing lot of reading and today I read all of this post.

Here is my story.

I am pretty young, and recently I had my first long relationship (it lasted for almost half a year), in which all I did with my girlfriend was sex and only when we couldn’t go more we did something else. Pretty weird relationship that was.

The funny thing is, since I had really little experience in sex before her and that was not any good, I was too worried about how good I would perform for her. What I manage to do , was for almost a month, I lasted from 2 to 5 thrusts. This was really awful.

First time we had sex, I lasted for 3 thrusts (count seconds :P) and I thought to myself “crap, well, anyway I ll get a second chance and not having sex for months is a good excuse for her”. I did, but second time was exactly the same. She said it wasn’t so important , we could work this out together. I got anxious and avoided to see her for 3 days during which I asked everyone I was close with, how to deal with this, I kept reading on the net about my problem. After 3 days of studying I had pretty much every known way to try to hold myself. Be that masturbating before the session, relaxing, thinking other stuff during sex, trying to use BC. I tried everything on her but nothing kept me going for more than 10 thrusts (count the seconds again :P). I was like just spraying on her.

I got really disappointed, since it was going on for about 3 Weeks, so I tried some of this condoms that are supposed to desensitize you, which helped the first time I used it ( I kept going for almost 5 minutes) and the next time (10 minutes after the first session stopped) it did nothing, I sprayed again !

Meanwhile, I used to give her hand-jobs, oral and every kind of foreplay there is, I found out how to make her come and she liked it, but I didn’t feel alright.

Anyway, needless to say I got really disappointed. In fact, even though I am at my twenties and have perfect health, there was a time I couldn’t even get it up from anxiety.

It was almost a month, I was dead tired and hadn’t slept good, when she came over my place and at the time I was wearing the condom I thought “What I have in mind , won’t take more than two minutes” (A line Chandler uses in “The friends” series to define his skills ), I thought what was about to happen as a joke. To my surprise, I didn’t spray her, I went more than 10 thrusts and thought to myself “wtf is that?”, I kept going and going, increasing speed , altering positions and at sometime she got really aroused and started acting in a way that made me lose control. Outcome was I lasted about 35 minutes. That was something new to me and I was really happy about that.

After that, I stopped thinking about my duration and every time (almost daily) we got together I lasted from 15 to whatever minutes. We even went for it 6 times in the same day sometimes. It was really great.

Bottom line is I think it is really about what you think about it. Being worried about being good gets you done in seconds. I have examples of my friends (similar to something someone posted before) that think really low of girls that they have sex with them and they can’t even come, I mean they go for whatever time and eventually just stop, or masturbate to come.

Also, about energy drinks, breathing is important, you have to be relaxed so you don’t climax too fast (IMO), and energy drinks cause your heartbeat to increase. I used to drink vodka + red bull to get both effects awareness and relaxation :P. The only thing I got was hands shaking from this dreadful combination.

Well, stop worrying and have a sense of humor:-)

Sorry if that was too long.

I agree with you that it is mostly a performance anxiety thing and over worrying. I have been diagnosed with OCD and have been with my g/f over 4 years and I have the other PE 80% of the time. Its a combination of breathing techniques, start/stop, positions, PC training along with desensitizing condoms (IMO, Trojan work much better than Durex) for me. I am working my PC muscle alot and the other day when she was on top I held it for like 2 minutes before releasing the clench and I came quickly. I’ve had other times where I held the orgasm and when on for much longer. Its annoying and I wish I had those issues other guys had where they can’t come. But I’m sure they would sometimes want our quick ability to orgasm. Practice, practice, practice I suppose. But then again, it’s not like we can “ride the bike” whenever we want.

Well, as I said, I didn’t obtain control, at not time, I just didn’t ejaculate too fast.

Control, is something I am interested in and right now I am searching on this wonderful forum to find out about reverse kegels.

Good luck with your practise, but don’t think of it too seriously because it gets your mind fucked up.

Humor, is, I think, number #1 element in every part of a human relationship.

My g/f and I like to make light of the situation if it does happen. Humor definitely helps. She’ll say, “You made a mess” in a joking fashion and its never a big deal. Luckily for me my g/f is also a quick trigger.

Originally Posted by tmar89
My g/f and I like to make light of the situation if it does happen. Humor definitely helps. She’ll say, “You made a mess” in a joking fashion and its never a big deal. Luckily for me my g/f is also a quick trigger.

I’ve got the same thing. My girlfriend is also a quick cummer which does make it easier for me when I cum too soon.

Originally Posted by mikey1978
Prozac, Prozac, Prozac!! It’s ace

Interestingly I only ever suffer from bein premature with one girl only, others chicks I’m fine. Now I’m cutting down my 20mg dose as I’m strugglin to cum even with her and alone is almost borin! Get ya self down the quack and tell him ur depressed!

Prozac, and other SSRIs, also have a reputation for reducing one’s sex drive, sometimes to the point of impotence. Has the Prozac had any noticeable affect on your libido, or on the strength of your erections, etc.?

If I may ask, are you also taking the Prozac for depression? Or are you just taking it to last longer? It’s a very powerful drug. Just be careful.

For depresion I’m affraid but the control I’ve gained is a huge side effect. At times I loose interest mainly when I’m on my own (or with booze)as it really can take too long and that edging in and out of plateaux is lost. I’ve mainly got a grip on it now ironically almost in the same way as with cumin too quick but in reverse! Erection wise I think for now it’s all normal but I am youngish!! Still masturbate almost everyday too.

As others say it’s mainly phsycological, I found viagra gave me dreadful hair trigger, however slightly more nieve friends of mine think it’s amazing and they last all night even though they’re is no proof scientifically and it’s not what it was designed for. My new found confidence has made sex very enjoyable. Bizarre thing is I ended up on prozac after split up with my girl, we both slept around and my 4 to 5min performances were shadowed by hours with other chicks just as it was with others before her. More poetically the guy she slept with was apparently twice as quick as the old me!!

Premature ejaculation is not about how long you can’t last but is better defined as cumin before you want too on a regular basis! That may be 2 mins or 20 mins depending on the individual!

Hows this quote for thought?

“Fill the unforgiving minute with sixty seconds worth of distance run.”
-Rudyard Kipling

I saw it while my patience was being tested while I had to wait 30 seconds to search for another topic dammit! :) Maybe premature ejaculation has alot to do with your cardiovascular health? I remember back in high school when I ran track I could fuck the hell out of my girl friend for HOURS before I busted my first nutt!! What the hell happened to me? Well, now that I think about it, in college I just got fucked up every day and barely exercised and my stamina went dowwwn. With my girl in college I was lucky if I lasted 10 minutes! But Cot Daym that was some good pussy.. But it was Good pussy back in high school too!! Well I’ll take good ol Rudyards advice and go run for 60 seconds as hard as I can anytime I bust a nut within that “unforgiving minute”.

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