Hello all, I wanted to update everyone on the progress that I have made in the RE department of my life. There have been a number of steps that I think have helped me along the way and quite a few more that could further help me.
First I noticed that the more I was into the PE thing the more insecure I seemed to be, for example for about two months I had a hard time keeping a good erection which led to some major let downs and zero chances of getting off. This was at the height of my PE career.
Second thing that I noticed it that I was putting a lot of pressure on myself. In the previous post and similarly in an earlier post of my own, I talk about being with a girl that I was convinced I would get off with. Well guess what? nothing happened, she stopped hanging out with me, I sucked at life and was depressed. None of which is conducive to getting off.
Chapter 2:
After about a 2 month deacon break where I was not as into PE, things sort of began to change. I started hanging out with a girl that I used to sleep with a while ago and it was the same old song and dance, but then things began to change. I started a new routine in which I would edge 1 or 2 times a day mon-fri, knowing we would be together on the weekend. At night I still couldn’t get off, even while doing some crazy stuff straight out of a porno, but the morning was a different story.
The Morning:
Being somewhat sober, sober enough to feel things but out of it enough not to care about anything, we went for round two. This time things were different, I could feel more, the sun was out so I could see more, and I wasn’t drunk so I could concentrate better. Guess what happened, I got off! And in a reasonable amount of time, maybe 10min or so. Being the originator of this post I want to share what I have learned about our unique condition.
The Bottom Line:
Conditioning: You may have conditioned yourself to orgasm to specific sensations through different masturbation techniques. Too hard, too often, too fast or just way too different. So switch to only masturbating two days a week with a soft grip.
Anxiety: Worrying about being an adequate lover, having a small penis (i.e. being a member here), being better then her former partners or a disbelief that you can actually come. Don’t have expectations, or insecurities.
Self sabotage: This was the one that ended up being my final demon. I would always get close to orgasm, but then it would go away. Or sex would feel good but when it started to feel good I would escalate. What you need to do is when you find a spot and rhythm you like, stick with it! Don’t freak out and think “oh my god I’m almost there”, just keep the same pace and take your time. The mistake I made was getting close then pounding away as fast as I could trying to get off, but that’s not how it works. Start slow, escalate, when you get close stay the course and slowly turn up the speed.
Over all I think there are five steps:
1. Get over your penis, its fine the way it is! (obsessing about size, will never help you get off)
2. Get over yourself, you’re fine the way you are! (being insecure not only makes you less attractive but less likely to get off)
3. Have discipline; after years of conditioning saying you can’t cum from sex, you need to dedicate yourself to not whacking off and start edging without cumming. This is so that you can get off through sex which will in the end reprogram your mind. (this step is important once you know you can get off through sex. You need to reprogram yourself so that sex and ejaculation is easy. i.e. don’t whack off ten times a week and expect it too happen again)
4. Don’t self sabotage. I think most people with this problem like sex and think it feels good, but just have the mental block saying they can’t do it. Don’t try too hard, don’t over think it, take your time and if something feels good don’t escalate it, keep doing it. (similar to the anxiety section, don’t get over hyped, be confident stick with it, don’t over think it. Sex is fun!)
5. Stick with the program. If you are unsure of yourself, you won’t get off. If you over think it, you wont get off. Be patient and work on it everyday. If you are obsessed with PE and your wiener, take a break you’re not helping yourself.
PE should be something you do to better yourself, not something you do out of insecurity. If you don’t tackle your insecurity you’ll never be happy, even with an elephant dick.