Confused about which routine to use.

I have been planning to start PE for the last few days, and have been reading a lot about it, and I will keep researching it for at least few days before I start, I don’t want to rush into anything.
I learned a lot already, but to be honest I’m really confused about what routine to start with.
This website recommends jelqing as the main exercise in the newbie routine. On r/AJelqForYou jelqing is rated as very dangerous and not recommended at all. Many of the comments on this forum say the same thing. Why is it still recommended then for newbies?
Stretching seems to be recommended a lot if you mainly want length gains, but I couldn’t find any recommended routine in the style of the “newbie routine”, its mostly just examples of other peoples routines. I don’t know witch type of stretches should I do exactly, how many reps, how long etc.

Also in the Angion method video the author says that any other form of PE is useless.

Warm up doesn’t seems to be mentioned in every routine, while other routines say its very important. Is it always better to do it just to be safe, or are there exercises were warming up beforehand can be bad?

I guess what I’m saying is its kinda hard to tell as a noob where to start with PE. Lots of good information here and on reddit, but some are contradictory.

Is there any exact routine you would recommend for a newbie? From the information I gathered so far, I’m thinking that stretches make the most sense for now, but I’m not sure.

Thanks.

You can jelq. Anything done in excess will hurt or kill you—even drinking water. Jelqing was how I first got interested in PE, when I started to see some minor results.

Newbie Routine

Jelqing like a mad man with a lot of pressure, or fully erect, can be dangerous. But, it’s a wonderful exercice to get your penis conditioned.
Just be smart. You can rip a muscle by doing curls too, are they considered dangerous ? Search jelqing advices on the forum, there’s plenty of threads already written for it.

Heating makes your pecker more pliable, elastic : less injury, probably easier gains. Again, you have a lot of information on heat on this forum.
Stretching is great, just search stress relaxation and start by doing simple stretches : left, right, straight, down, or even rotating stretches.

The guy of the Angion method preaches for his own method : he wants you to believe his protocols are working and everything else is shit. That attitude is enough to discard him, in my opinion.
The exact routine recommended for you is the newbie routine. Simple, fast, and enough to at least start in the PE world.

Have fun.

Nice post, Bootysized.

Jelqing search and videos

How to Jelq

Jelqing & Stretching 101

I’ve been jelqing for more than 6 months. This is what I have learned.