Couple of newbie questions.

I couldn’t find answers to these, even though they’re pretty simple I guess :\

1) What exactly is a tourniquet (how do you apply it?)
2) When manual stretching, do you want to hold the skin at the base (scrotum, etc.) back so it doesn’t stretch too (more or less pulling at both ends, to some extent) or just let it go with the stretch?

I hope that made sense. Thanks!

Welcome aboard, ARF.

1) Can using only a tourniquet lead to permanent PE?
Tourniquet and Spongy Tissue Chambers
Jelqing with a tourniquet at the base, is it safe and effective?

How to use the Search button for best results

2) you are supposed to stretch with a underneath glans grip, so the skin is not stretched. There are videos on this site on any main manual exercise. Try doing a search.
Good gains!
:)

To answer #2, that is a different stretch called a two-way stretch. This is a technique you should consider after 3 months of the newbie routine.

Not true - TOW stretches pull more the skin than regular stretches.

He’s asking if he should hold the skin at the base, thus pulling pulling at both ends. Yes, it does pull more skin. But no, he should not do that.

Oh, so we agree. Ok :) .

Thanks :) I tried the search feature quite a bit, but still could not quite find the answers I was looking for, especially about the second question.

So, I won’t do that! :P