Don’t Measure It!
Thought I’d share a little technique of mine. This really helps maintain my motivation and confidence levels.
As I do PE more and more, I notice I start to measure less. And it’s immensely helpful towards my patience and motivation/willpower. Sometimes believing in something creates the reality. Fake it till you make it. These are ideas that explain when we feel like we are getting bigger, wether it’s how it feels in your hand, or visually you think it looks bigger, and in reality it may or may not be any bigger. But the fact that you believe it’s bigger, can create the reality. It will keep you pushing, keep you focused on your goal, as well as the benefits of positive affirmation to yourself.
Now you SHOULD measure yourself, don’t get me wrong. But maybe I’m saying do it more strategically. And everyone is different, some won’t be affected by measuring it everyday, some will. Some will find it useful to measure often, some will find its detrimental.
But I do know one thing, as a beginner, most have a hard time not measuring often. They want to see results. This post is for the beginners, or the ones that may be obsessive over it and notice measuring isn’t helping with their motivation, especially if they don’t see results.
Just a thought I wanted to share. My best gains come when I’m just enjoying what I’m doing and not in any rush to measure.
Again I must add, measuring is crucial especially at certain points, perhaps after trying a new routine out, or if it’s been a few months or more. But overall, I have found a great strategy towards my success from measuring much less then when I first started.
Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75
Updated- BPEL-7.75 NBPEL-7.2 MEG-5
*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report