Erect kegels
So, I haven’t gained for about 3 years and have been on a break for about 8 months. I started up last week by doing some jelqing for only 5 minutes and stretching for 5 minutes but one thing I’ve added is that I get an erection and then kegal in more blood and push down with my palm ( I have an upwards curve ). This causes insane amount of pressure and I’ve had slight discomfort in my dick during the day after. I don’t know if it’s because of the angle no longer being upwards when I get an erection but I’ve gained 0.5 inches in length thus far. If it continues then it definitely is true gains. Does anybody else do this?