How many of you had no gains after 3 months

OK.I’m just curious, how many of you haven’t seen any gains after doing newbie routine for 3 months.And for the same group of people question.When did you see your first gains and what were those gains?

No gains 3 months.

Lots of guys are in that boat. Let me recommend two threads that I think will be helpful for you.

1) Physiologic Indicators (PIs) to help growth!

2) NEW newbie + advanced routine

The bottom line is some guys gain easy and early, many really have to get it EXACTLY right to grow.

These two thread compliment each other, one teaches how to read the signs your penis gives you, and how to interpret them to guide you to growth, the second one is a good way to apply those principles.

Good luck!

No real gains in the first three months for me. I look back on that as the conditioning/initiation period. I reached plateaus of soreness quite quickly then. Even when I started pumping, in the fourth month, I could only stand low (about 3-4) pressure for 5 min. I think it can take a long time to get your dick used to this kind of abuse. I started getting gains rapidly after that, first with pumping, then clamping. Take your time.