Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Just Starting Out

Just Starting Out

Alright, I’ve never done this before, but was interested in starting an effective penis enlargement routine that actually works. Does anyone have any advice? My primary concern is increasing girth. I need more girth! Also, I keep seeing the word “glans” tossed around this site. What the hell is the glans and how do I locate it?

Welcome to Thunder’s MG.

As far as advice, the best I can offer is to start light and educate yourself as much as possible as you progress. Read all of the sticky threads in this section of the forum for sure. You may want to check out the PE FAQ as well. I will also say that it is recommended to gain length before girth, so you might not want to start out with a girth-oriented routine if you want some additional length. Keep track of your progress as thoroughly as possible, it will help you determine which exercises are most effective (and what to dedicate more/less time to) as well as help you determine when it might be a good time to increase the intensity/duration of your routine. Finally, set yourself a long-term goal as well as some intermediate goals as it will most likely help you to be consistent with your routine. You may even want to track your progress using Size’s PE Database.

To answer your other question, the glans is merely the head of the penis.


New to the place? Start here.

This is me in case you ever want to know what kind of psycho you're dealing with.

Start with the newbie routine, which is a sticky in this forum. Even if it doesn’t work, it will condition your penis for future exercises. And who knows, it might work wonderfully well.

Whats a “sticky”? And also, how long should use the newbie routine before moving on to more advanced exercises.

A sticky thread is a thread with the yellow push-pin looking icon next to it (like the topmost 7 threads in this part of the forum).

I would personally use the newbie routine for at least 6 weeks. However, if you are getting great results after that, I see no need to change anything. If it ain’t broke …


New to the place? Start here.

This is me in case you ever want to know what kind of psycho you're dealing with.

Oops, sorry I didn’t specify what a sticky is. Here is a direct link:

Newbie Routine

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