Manual Stretch experiment
I have decided to stick to just manual stretching. I’ve been P.E ing since March and had zero gains, only a short time I know so I’m not giving up just yet.
I really don’t like jelqing though so I’m doing about 25 mins of stretching a day. I never really payed too much attention to stretching before but I started last week properly.
I just want to keep a record to help myself and anyone else who is interested in stretching.
I’m really dedicated to this so I hope it pays off and brings me to my target of 7”bp (currently 6.5”bp). Anyway, less typing,more stretching, there’s a half an inch to be had out there.