Hello I’m finishing newbie routine (46 days), got last session. I wonder how to approach my new plan, my best bet would be to give myself 5 days free of PE and start once again with newbie routine but with longer streching exercises and maybe additional girth exercise, as far as jelqings are concrned I do not plan to go over 300 3 second jelqs.So far I’ve been doing as follows:
Went from 1-minute streching to 3 minute streching
Went from 100 wet jelqs to 300 wet jelqs
Always did the warmup before and after as most of my sessions took place in bath.*I’m happy with the gains I’ve got already. I believe there is still plenty room for gains without sophisticated exercises. What are your thoughts guys?
A) 3 sessions – 100 jelqs (06-10-2015) (Jelqing number)
B) 4 - 110
C) 5 – 115
D) 6 – 120
E) 7 – 125 (11-10-2015)
F) 8 – 130
G) 9 – 135
H) 10 – 140 (16-10-2015)
I) 11 – 145
J) 12 – 150 (19-10-2015)
K) 13 – 155
L) 14 – 160
M) 15 – 165
N) 16 – 170
O) 17 – 180 (28-10-2015)
P) 18 – 190
Q) 19 – 200 (31-10-2015)
R) 20 – 210
S) 21 – 220 (5-11-2015)
T) 22 – 210
You) 23 – 210 (8-11-2015)
V) 24 – 250
W) 25 – 260 (12-11-2015)
X) 26 – 270
Y) 27 – 280 (15-11-2015)
Z) 28 – 290
AA) 29 – 300
BB) 30 – 300 (20-11-2015)
CC) 31 300 (21-11-2015)
Why take a break after 46 days? You stopped gaining? Or is this general practise? I am at 49 days today, including the rest days…No gains…Should I take a break?
And I’m sorry I dont understand your list…when you say 3 sessions of 100 jelqs, do you mean 3 sessions in the day of 100 jelqs? thats 300jelqs…or do you split the sessions into 33 jelqs each? sorry I am confused.
