No gains after 6 months

I’ve been doing a routine consisting of 10-15 stretches (half upward, half downward) for around 6 months now, but never saw a gain. The stretches are fairly intense and I don’t think it’s an issue. I’m attaching the PE history during this period as an excel sheet.

My LOT is at around 6.00, which says the gains are so difficult as gains are only available through tunica. But it’s been around 6 months, I still haven’t got any gains. I never performed any pre heating of dick before doing this? Could that be a reason? Please let me know if any of you have experienced this type of thing.

Think that’s the problem,I would recommend doing a 5 min warm up before any PE

Take a month of rest and restart doing the newbie routine. No needs to reinvent the wheel, sexguy.

Don’t worry about your LOT.

As marinera says, do the newbie routine as it is written. You need heat. You need jelqing. You need to make sure the stretches take enough time.

Most of all you need consistency; even though you seem to be doing PE fairly regularly, you do different amounts of stretches each time. If your penis is used to doing 20 stretches, why would it adapt and grow from you suddenly doing a few weeks of only 14?

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