One month completed, no size gains
Started one month ago with Newbie Routine
Started at 7 NBPEL, girth ~ 5.25
Haven’t seen any size gains, EQ has improved somewhat but that’s about it.
Not sure if I’m doing anything wrong, I hot wrap, stretch 5 mins, jelq 10 with vaseline, hot wrap 5. 2 days on 1 off repeat
Should I increase any times?
Also when jelqing, I’d do it at anywhere from 30-80% erection. When I get to the glans, I don’t let go until I have other hand around base right?