Question about my routine-kegels

Hello all,

I have a question about the following routine:

Warmup with rice sock for 20 minutes
700 side to side stretches (started with 100, 6 months ago)
60 squeezes (one hand at the base, other hand just below the gland and then squeeze for 5 seconds) - Started with 5, 6 months ago
30 Kegels and 30 reversed kegels (I alternate) 5 second hold for every kegel and every reversed kegel.
Edging for 30-45 minutes

I do this 3 days a week, every time a rest day in between and after the 3rd day I take 2 days rest. So far I am still gaining, length and girth wise, more girth in the beginning, now more length.

Question is about the kegels part, the stretches I add a couple every time, same for the squeezes, but the kegels just remain at 30. Don’t know what to do with them, should I increase the number of kegels as well? The routine takes more time every week since I am increasing the reps of course, the kegels take quite some time as well, like 2 kegels and 2 reversed kegels per minute, so all in all I am spending 90 minutes on this routine. I quit jelqing because it took me too much time haha

I am just looking for opinions on the kegel and reversed kegel part, and how to progress. I already decided to stop when I hit 1000 side to side stretches, and/or around 100 squeezes, but then I also need a next level routine.

Help would be highly appreciated.

Kegals can be done anytime during the day. I do about 30 during my PE workout and another 25-50 during lunch.

I read that erect kegels are superior to the normal ones during the day. Thats why I am doing them during my routine.

I do 100 while I am in the pump tube. I’ll randomly do them during the day whenever I think about it. You can do them anywhere- driving to work, watching tv, etc.

How does one do a kegel?

Try the search function, or even google it.