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All Day Cock Ring For Amazing Girth Gains

I’ll continue to sing the praises of rings from Holistic Wisdom until I find something better. Super comfortable, stretchy, and work great. I’ve found that the large purple ones can fit over my whole package while the black and red can stretch enough for cok only. They are much safer than steel rings when the need for quick release is required.


Starting stats: 7.5" BPEL x 6.2" MEG

Current Stats BPEL: 8.2" [NBPEL: 7.6"] EG: 6.8" - Goal: 9x7 and beyond

My Progress Thread/Log

How do I order or obtain one iLogPE?

holisticwisdom.com


Starting stats: 7.5" BPEL x 6.2" MEG

Current Stats BPEL: 8.2" [NBPEL: 7.6"] EG: 6.8" - Goal: 9x7 and beyond

My Progress Thread/Log

Thank you my man.

Which ring from holistic wisdom do you use iLogPE?

The C ring. The purple one seems to be the most stretchy and it’s big enough to use as a full package ring. The black one stretches but it inly stretches enough for my cock only. It’s a snug fit but comfortable. The red seems to be a tweener size. All are most comfortable!


Starting stats: 7.5" BPEL x 6.2" MEG

Current Stats BPEL: 8.2" [NBPEL: 7.6"] EG: 6.8" - Goal: 9x7 and beyond

My Progress Thread/Log

Have people confirmed if this works? Today I have started doing stretches as soon as I wake up an then used a cock ring until lunch time to keep the gains. I have just taken it off as I started getting some signs of fluid retention


Starting: EL 7" EG 5.75"

Currently: EL7.5" EG 6"

Goal: EL 8" EG 6.5"

Originally Posted by newbie91
Have people confirmed if this works? Today I have started doing stretches as soon as I wake up an then used a cock ring until lunch time to keep the gains. I have just taken it off as I started getting some signs of fluid retention

When I tried this I got pretty bad fluid retention and some clogged lymph vessels, I would say shorter increments of time work better for constriction style workouts. I think it would be more efficient to wear a ring during an edging session or something.

slowly increase the time. and you dont want the constriction to be too strong. just so you stay slightly engorged. you can increase the constriction slowly too,

Originally Posted by Ironhead22
When I tried this I got pretty bad fluid retention and some clogged lymph vessels,

The same happens to me too.

dickershwanz,, please could you give the Forum Guidelines a read again please. Thanks.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results


21/09/2019. 6.2 inches bone pressed erect length.

Short-term goal 24/12/2019

7inches bone pressed erect length

Originally Posted by newbie91
Have people confirmed if this works? Today I have started doing stretches as soon as I wake up an then used a cock ring until lunch time to keep the gains. I have just taken it off as I started getting some signs of fluid retention

I can’t speak for everyone but for me my gains are still with me from when I wore mine. I used a ADCR back in fall last year and consistently wore it until around Feb-March of this year and in that time I gained a little over 1/8” in girth and even though I have not worn it since then, those girth gains have stayed with me.

I think the whole premise of an ADCR is for retaining any temporary girth gains/expansion and turning them into permanent gains over time. In my opinion, it doesn’t have the same effect if used after a stretching routine as that focuses on length and very little expansion girth-wise. From what I have read over the years, the best way to retain length gains after a stretching routine is with an all-day stretcher at low tension.


Jan. '08:----------------------------------------------------------Feb '19:-----------------------Goal:

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6.5 BP-------------------------------------------------------------8.5 BP-----------------------9.25 BP

I don’t want to sound like an idiot, but what about normal elastics (like to keep paper folded) and hair bands ?

Originally Posted by xzILe
I don’t want to sound like an idiot, but what about normal elastics (like to keep paper folded) and hair bands ?

Exactly what i was wondering.


start stats :7.7x5.8 (2014-06-02 ) / Short term goal : 8x6 (achieved on 2014-06-14 and 2014-04-23 respectively)

Mid term goal : 8.5x6.5 (achieved on 2020-06-21 after 6 years break.)

Long term goal : 9x7

A second question, are there any advantages to use a ring behind the balls vs. Just on the penis?


start stats :7.7x5.8 (2014-06-02 ) / Short term goal : 8x6 (achieved on 2014-06-14 and 2014-04-23 respectively)

Mid term goal : 8.5x6.5 (achieved on 2020-06-21 after 6 years break.)

Long term goal : 9x7

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