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Anybody here still use the newbie routine?

Anybody here still use the newbie routine?

Even though some of you have been around for a while, I was wondering if any of you still do the newbie routine and continue to make gains with it. If so, what is your own personal version of that routine? Anybody?

I have been on the newbie routine since I started back in January. I only measure once a month, and my gains have been ok for my flaccid length and it’s certainly done a lot for my appearance when hard (very veiny, and very hard).

But I don’t think I have any measurable gains yet with BPEL or EL. Still on the routine as the next thing I’d like to try is hanging but can’t really find 10 hrs a week to fit it in (in private).

As I wasn’t expecting more then a 1” gain in my BPFSL for the year, I feel like I’m on target and not really concerned yet about the lack of BPEL/EL growth. I know that will come in time as long as the flaccid length keeps improving like it has been.

Jan 2011 --- Bpfsl 5-1/2" ---Bpel 6-1/8" --- Mseg 5-3/8"

Aug 2011 --- Bpfsl 6-1/8" ---Bpel 6-1/8" ---

Goal 1 : BPEL: 7.5" Goal 2 : MSEG: 6"

I’ve been on the newbie routine with modifications since I started almost a year ago. I’ve incorporated some changes gradually such as uli stretches and squeezes and have increased the time spent stretching and jelqing.

10/10 (start): 7.25x5.25

07/11: 7.79x5.7

Goal: 9x7

I joined in january have been newbie since and gained a half inch so far. I want to add pump and ads Don’t think I can find hangiing time yet either.

I love my wifes booty. And want to stuff it with the biggest pipe I can grow!

Goal: 8x6

Newbie routine? What’s that?

Just kidding.

Start: (Aug 2001): 6 1/2 bpel x 4 7/8 mseg

Current: (6/24/14): 7 3/4 bpel (7 nbp) x 5 5/8 mseg. BEG 6 1/4. BPFSL 8 1/8.

Goals: First: 7 1/2 bpel x 5 1/2 mseg ACHIEVED! Current Goal: 7 nbp x 5 3/4 mseg (almost there!)

I only do the newbie routine when I p.e.

I think I will always use the newb routine. Just beef it up as I progress. Start throwing in some pumps between jelq sets and throw in some clamping during the day.

The Kegel Nazi's Triumphant come back to PE. Re-Starting at BPEL: 7" and MSEG: 6"

While I have dabbled in other things, my main workout has always been the newbie routine. I think that there may be limits to how far it can take you, but at one(+) inch, I am not there yet.

If nothing else, the newbie routine will give you consistent good penis health. I always have super strong hard-ons when I am actively doing it.

Growth results seem to be very individual, but the newbie routine is good stuff for all men in general.

My journey .... My pics

Start BPEL 6.50" x MSEG 5.00"

Now BPEL 7.625" x MSEG 5.25"

I’ve been PE’in on and off for the past 7 or so years. In that time I always fall back to the newbie routine after experimenting. You would think I would learn at some point to stick with it.

I am a “more is less” guy and I do my workouts Monday, Wednesday and Friday. Basically Jelqing and Stretching. That always produces the best results for me.

Goal: None, PE for life

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