Attacking the fat-pad! Join Me!

It wasn’t written that way. Thanks for be careful in the future.

Ok…each to their own.

I had some lipo. It comes back in time. The only more permanent solution was daily cardio and limit the carb intake.

Thanks for the heads up. I need to be more careful while conveying the idea.

Aye. The procedure is not for losing weight but for sculpting. I have been 90Kg for the last 15 years and 34 inch waist at 43 so I am not looking to diet but the wife is on slimming world so in turn I tend to eat less fat and am now 88Kg and that is just playing 4 x 18 rounds of golf a week exercise.

I know. They took around 4 lb of material. After gaining weight and coming back down i can’t tell that that area was slimmer than it was before. The only way I’ve guaranteed a slim fatpad is cut carbs and cardio daily to get low bodyfat all over the body. Spend your $ and you’ll see.

So, I’m not bad talking the docs who do this procedure which cost from $2500-$5000 in most circumstances. Willy D mentioned that lipo does “sculpting”, WHICH IT DOES!!!

If you keep your weight consistent or close, that sculpted area will remain sculpted, possibly indefinately.

But if you have a very large weight fluctuation +25lb, I’m guessing, that sculpted area will refill with fat, and your body will keep the fat layed out how it likes to lay it, so it will look like you didn’t do anything to it.

Get lean thru cardio, and low carbs, and maintain that and add sculpting, you will keep the sculpting effect.

Amazing post

Thanks. I’ve restarted my PE efforts after reading that US heat will provide additional gains in aman whose growth was halted due to the septum. ( kyrpa, manko, igigi, tut, and others ).

What i had forgotten about PE is it puts you into a hopeful and positive forward thinking mindset!

For some years i had been complaining about really old relationship issues and gender dynamics. It was restraining my growth and positive thinking. ( looking behind me )…

Now with PE Im back in the moment and positive forward thinking. I’m hopeful US heating combined with my old regiment will give an additional .5” BPEL. The guys are saying US heat gains show up quickly if you indeed were septum limited. This is due to US heat heating the core of the penis first.

I am exercising daily… I am within a few pounds of my ideal body weight… My percentage of body fat is under 15% (which I think is pretty kick ass for a 45 year old man )

But I have a fat pad still.

So I am getting it cryo frozen to zap it.

You can do that. But you can keep moving forward on the fat loss. More will come off. You see from my notes that a significant weight gain will wipe out your lipo or cyro sculpting effort. I’m sure you’ll manage it fine.

I lost the weight 4 years ago…. I do the crunches and pushups now daily… The fat pad never went away

Also my weight is within 5 pounds stable for the last 4+ years… so I feel like if I get this zapped and do not put on any more weight I should be fine.

How much did you gain in the pubic lipo?
I have almost a 1 inch fat pad.

Gained back all the fat pad loss by going overweight. But I’m shredding up again. On most of us the fat pad is the very last place to get lean. On me I’ll have all 8 abs. Veins at the bottom abs. Obliques visible. Hardly any glutes fat. By time I’m there the fat pad is slim and just under .5”. It takes 4-6 months of low carb, cardio and weights.