I use Erocet’s oil all the time for my PE workout and edging.
My slightly modified ingredients are:
1/3 cup olive oil
6 ml Lavender essential oil
2.5 ml Rosemary essential oil
2 ml Clary sage essential oil
2 ml Lemongrass essential oil
2 ml Calendula essential oil
2 ml Vitamin E oil
I use the 30 ml, 30,000 IU bottle of vitamin E oil from Walmart - the Equate brand is inexpensive and decent quality.
The other essential oils I order from CamdenGrey.
I put the oils in a refillable, ceramic liquid soap dispenser I got from Walmart, shake it well when I make it and give it a shake before use.
I believe it is great for the skin and helps recovery.
As per Erocet’s previous posts, some people may experience sensitivity and should be tested first (I never experienced any adverse reactions).