This is from a PM to me regarding an update to this thread.
This is my current thinking on those that wish to try a modified version.
Originally Posted by sparkyx
If you have the link to the thread where this clamping is discussed, please send it to me, because if would be helpful to others if we discussed this there.
EQ isn’t just one factor, like nite wood, it the TOTALITY of all your erectile qualities. By observing them all, you will have a much better idea of when it changes than just one.
As you SHOULD know if you read and understood my threads, is no one can tell you when to PE and when to take off, YOU ALONE can decide that based on your EQ and PIs.
If you want to try frequent clamping, thats fine and for many guys clamping can improve EQ…if you don’t do too much.
Go back to post #377 but use clamping instead of anything else. I recommend starting with about 5 minutes, then wait until your flaccid is full and heavy and your bpfsl is back up to where it should be, then you can do another 5 minutes.
EIM (Elasticity Index Meter)
Lets say your first day, you can clamp 5 times for 5 minutes. Each time your flaccid has returned full and heavy and your bpfsl is where it should be.
Next is to evaluate your EQ. Have your girlfriend "show you something" and see what happens. Is it as good as before or not as good? If it as good or better, then the next day do the same thing.
If your EQ starts to go up, then you are on the right track. If it starts to drop you are doing too much and should cut back. You could either cut back on the number of times a day you are doing it, or the length of time each time.
If after a week or so, your EQ is very high, really great, but you aren’t making any gains, then I would move each session up by one minute to 6 minutes each time.
As long as your EQ is very high, and you aren’t gaining in size, you can move the number up by the multiplier of about 1.10 -1.15. At some point you will start to see gains. Make a note of your EQ level and try and keep it at that level.
When it gets higher than that level, use the multiplier to drop it a little, and if it gets lower than that ideal EQ level, cut back a bit.
The bpfsl should be used to tell you if you need to wait before you PE again. If the number is lower, wait until it returns to PE again. Your flaccid should confirm that number, if your bpfsl is high enough, and EQ is high, but flaccid is getting smaller, thats an indication to use the multiplier and up the time again.
Good luck.
You can only do what is productive, and that will show in
EQ and flaccid. So with this system, you can work up to whatever you are capable of sustaining and growing…no point in doing more than that.