Thunder's Place

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Kegals

Kegals

Is it neccesery to have an erection while doing these kegal/pc-squeeze exercises? do you have to have one? would it make any difference? if so, what difference?

thanks


Signatures Below... First one for Thunder's Place, the other one for me Primary Goal Length ----> 9.0 " (22.86 Cm) Circumference ----> 6.0 " (15.24 Cm) Current Measurements Length ----> 8.27" (21.0 Cm) Circumference ----> 4.81" (12.2 Cm).

Do them whenever wherever however supperdupper.


"Drilla Knows Ass" - Para-Goomba

Starter Pics/Clamping Pics

No, it isn’t necessary to have an erection to do kegels. Does it make a difference? Sort of. I think it is easier to tell if you are doing them right when you have an erection. As far as the effectiveness, I don’t think it is better or worse to have an erection while doing them. And I second Drilla’s statement. Do them whenever wherever.


-rtg

Is there an echo in here? Is there an echo in here? :D


-rtg

lol room to grow! and to drilla9, your avatar…… whooosh nice ass she’s got there

ty again for helping me out!


Signatures Below... First one for Thunder's Place, the other one for me Primary Goal Length ----> 9.0 " (22.86 Cm) Circumference ----> 6.0 " (15.24 Cm) Current Measurements Length ----> 8.27" (21.0 Cm) Circumference ----> 4.81" (12.2 Cm).

It’s actually my ass Supper but thanks for the compliment..:D

Your signature - is it just a statement or a proclamation? Or is it Jenna’s actual signature? That would be impressive LOL..


"Drilla Knows Ass" - Para-Goomba

Starter Pics/Clamping Pics

I find it best to work your kegels when doing DLD blasters. You’re killing two birds with one stone. Getting a good stretch and working those kegels at the same time. I wish someone else would have coined the exercise other than Digitally Lengthened Daddy.

Originally Posted by RoomToGrow
Is there an echo in here? Is there an echo in here? :D

Looks like it! Looks like it! :D

Originally Posted by xlmagnum
I find it best to work your kegels when doing DLD blasters. You’re killing two birds with one stone. Getting a good stretch and working those kegels at the same time. I wish someone else would have coined the exercise other than Digitally Lengthened Daddy.

LOL


Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"

How to use the search button for best results. If you actually USE the search button, this is worth a read

Originally Posted by drilla9
Your signature - is it just a statement or a proclamation? Or is it Jenna’s actual signature? That would be impressive LOL..

yeah unfortunantly just a statement


Signatures Below... First one for Thunder's Place, the other one for me Primary Goal Length ----> 9.0 " (22.86 Cm) Circumference ----> 6.0 " (15.24 Cm) Current Measurements Length ----> 8.27" (21.0 Cm) Circumference ----> 4.81" (12.2 Cm).

I’ve been looking all over the site on how to perform kegals, anyone have a link?

Here is a great thread written on the PC/BC muscles. It is a must read if you want to fully understand kegels: Locating the bc muscle
Credit goes to WestLA for that one.

Here are a few other good threads:

Kegel or PC question

When you did a search you probably did not come up with anything because they are spelled kegel.


TGC Theory | Who Says The Penis Isn't a Muscle?

"To leave the world a better place, to know even one life has breathed easier because you have lived is to succeed." - Emerson

Ahh thank you

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