Essential Oils and their Uses
NOTE: Essential Oils are highly concentrated solutions that can cause illness, injury or possibly death. For instance 5ml of Eucalyptus Oil is enough to kill. The concentration of menthol and other substances in the solution is so strong it will burn internal organs and should never be consumed or used internally (in the anus or vagina etc). If you're in doubt, don't use it. If you decide to use any essential oils it's best you understand them well.
As mentioned before, it’s much cheaper to use Mineral Oil/Petroleum derivitives then it is to use oils from Plants or Animals. This is because to produce the oil in it’s desired concentration a large amount of produce needs to be used. But considering the costs associated with producing these oils they are still widely used particularly in the food and beverage industry. The food and beverage industry also happen to be the largest user of essential oils so at some point during the week you’ve had food that has been flavoured or scented with an essential oil.
Since WWII essential oils have been studied and researched with new discoveries being made regularly. A number of ailments that have been found to be alleviated through the use of essential oils and aromatherapy . And there is more here . In France it would not be unusual to receive a treatment using Essential Oils as research has proven their effectiveness in treating certain ailments.
There are three methods for using an Essential Oil:
- Ingested - Swallowed (not recommended unless advised by a professional).
- Inhaled - Most common method but certain oils can have bad effects eg. Nutmeg Oil is an Hallucinogen.
- Topical Application - Commonly used in massage.
Additional information when using Essential Oils:
- Neat - Applied without dilution (Not recommended unless advised by a professional).
- Diluted - Mixed with a carrier oil.
For the last 3 days I’ve been using a Sweet Almond/Apricot Kernel base cream with 5ml Evening Primrose Oil (base oil), 3% Geranium Oil (Essential) and 2% Grapefruit Oil (Essential). After applying this cream my penis and any areas it was applied becomes warm, soft and heavy even after a hard
PE session like yesterday’s effort.
How to determine the percentage(%) of oil to use with your base oil or cream
It’s important to get the blend right. Using too much of an essential oil can cause serious problems as mentioned earlier so it’s necessary to get the dosage right.
A simple way to determine how much you need is to use a 10ml base.
Using a 10ml Base:
- 1% = 2 Drops
- 2% = 4 Drops
- 3% = 6 Drops
So in a 30ml cream I used 18 drops of Geranium Oil and 12 drops of Grapefruit Oil.
The Essential Oils
Obviously these aren’t all of the oils that can be used but are very common and should be available in most places.
Sweet Basil
Blends well with:
Bergamot, Clary Sage, Geranium, Frankincense, Neroli.
Special Properties:
Antiseptic, Antidepressant, Antispasmodic, Calmative, Cephalic, Emmenagoguic, Expectorant, Febrifungal, Galactagoguic, Nervine, Prophylactic, Stimulant of the adrenal cortect, Stomachic, Tonic, Veins, Analgesic, Neuro-Regulator, Decongestant, prostate, Anti-Viral and anti-Infectious.
Physical Applications:
Muscular aches & pains, respiratory disorder, scanty menstruation, colds & flu, anti-inflammatory to infections, Intestinal, Hiccoughs, Prostate, Veins.
Mental and Emotional Applications:
Mental Fatigue, Anxiety, Depression, Neuritis, Nervous Dystonia.
Cautions:
- May irritate skin, especially if used in high concentrations, so it is best to use it in half usual recommended dilutions. Always use diluted on the skin and never neat. And if using this oil in the bath, never use more than 3 drops.
- Can cause a skin irritation to those who already habe sensitive skin and may lead to allergic reactions in such cases, hence this oil may cause sensitisation to the oil itself and any of its by-products if not used correctly for skin conditions or skin care.
- Avoid during entire term of pregnancy.
Uses:
- Avoid during entire term of pregnancy, OK during labour.
- Can be used in insect repellent as it is effective against mosquitoes.
- Often used as an aide to labour.
Black PepperBlends well with:
Other spices, Citrus Essences, Frankincense, Jasmine, Lavendar, Geranium, Rose, Ylang Ylang, Rosemary, Sandalwood.
Special Properties:
Analgesic, Antiseptic, Antispasmodic, Antitoxic, Appetite-Stimulant, Bactericidal, Carminative, Digestive, Diuretic, Febrifugal, Laxative, Rubefacient, Stimulant (Nervous, Circulatory, Digestive), Stomachic.
Physical Properties:
Poor Circulation, Muscular aches & pains, (positively affects) Loss of appetite, Nausea, Colds & Flu, Lethargy, Mental Fatigue.
Mental & Emotional Applications:
Aphrodisiac, Stimulating, Warming.
Cautions:
- Avoid during entire term of pegnancy.
- Can cause toxicity if used for prolonged periods, so limit use and keep ongoing use (therapeutically & aromatherapy) to 2 week periods at a time.
- May irritate skin, especially is used in high concentrations, so it is best to use it in half usual recommended dilutions. Always use diluted on the skin and never neat. And if using this oil in the bath, never use more than 3 drops.
Uses:
- Wonderful for arthritic, bone and muscular pain when applied neat or diluted to a heat bag then applied topically to the painful area.
Clary SageBlends well with:
Bergamot, Cedarwood, Cypress, Geranium, Roman Chamomile, Juniper Berry, Lavendar, Rosewood, Sandalwood & Ylang Ylang.
Special Properties:
Antispasmodic, Antidepressant, Aphrodisiac, Relaxant, Anti-Inflammatory, Bactericidal, Digestive, Tonic, Antiseptic, Carminative.
Physical Applications:
PMT, Menstrual Cramps, High blood pressure, Circulatory, Varicose Veins, Sore Throat, Haemorrhoids, Skin Conditions - dry, inflamed & sensitive, muscular aches and pains, irrgeular menstruation, respiratory problems, loss of menstruation outside pregnancy, migraine.
Mental & Emotional Applications:
Pre menstrual syndrome, nervous tension, Stress related disorders, depression, anxiety, aide relaxation, post natal depression, mid-life crisis, frigidity, calming, euphoric.
Cautions:
- Avoid during whole pregnancy (facilitates the menstrual cycle).
EucalyptusBlends well with:
Citrus Essences, Cedarwood, Frankincense, Peppermint, Tea Tree, rosemary, Lavendar, Marjoram, Pine, Thyme.
Special Properties:
Headclearing, cooling, antiseptic, bactericidal, anti-viral, expectorant, muscle relaxant, immune stimulant, head warming.
Physical Applications:
Prevention & treatment of respiratory infections (flu, sinus, colds), household disenfectant, Bronchitis, Throat Infections, aides minor infections, colds & flu, foot deodorant, hygiene, congestive headache, muscular aches and pains, post viral syndrome, rheumatoid arthritis, herpes, glandular fever, deodorant, burns, blisters, chicken pox, measles, insect bits and stings, insect repellent, headlice, skin infection, cystitis, neuralgia.
Mental & Emotional Applications:
Uplifting, refreshing, reviving, invigorating, cleansing, very positive, helps increase circulation if feeling sluggish. An aide to positive thinking, helps increase concentration if feeling sluggish, uplifting and invigorating, cleansing.
Cautions:
- Generally not applicable accept with allergies to eucalyptus itself.
- Not to be consumed or used on any opening on the body.
- May irritate skin, especially is used in high concentrations, so it is best to use it in half usual recommended dilutions. Always use diluted on the skin and never neat. And if using this oil in the bath, never use more than 3 drops.
- Can cause toxicity if used for prolonged periods, so limit use and keep ongoing use (therapeutically & aromatherapy) to 2 week periods each time.
- Possible kidney irritant if dosage is too high.
Uses:
- Inhale to treat flu, sinus & cough.
- Apply directly to treat arthritis.
- Apply directly to treat cuts & minor wounds.
- Spray into air or rub on wrists & temples to promote relaxation.
GeraniumBlends well with:
Other floral essences, Bergamot, Rose, Clary Sage, Cedarwood, Sandalwood, Chamomile, Patchouli, Juniper, Lavender, Rosewood, Lemongrass, Black Pepper, Jasmine, Neroli, Petitgrain, Vetiver, Rosemary, Fennel.
Special Properties:
Hormonal Balancer, Emotional Balancer, Cell Regenerator, Anti-Depressant, Anti-Inflammatory, Antiseptic, Bactericidal, Stomachic, Tonic, Relaxing & Refreshing.
Physical Applications:
Skin care (cell regenerator), thread & varicose veins, eczema, irregular menstruation, depression, insomnia, headache, premenstrual tension, stress related disorders, osteoarthritis, detoxification, wounds, fungus, dry skin, diarrhoea, shingles, antibacterial, burns, acne, haemorrhoids, dermatitis, herpes, anti-inflammatory, neuralgia, head lice, poor circulation, menopausal problems, pre-menstrual syndrome, skin problems, stops bleeding, ulcers.
Mental & Emotional Applications:
Warming, refreshing and uplifting, balances emotional extremes, balances hormonal extremes, agitation, anxiety, recharges adrenals, post natal depression, nervous tension, stress.
Cautions:
- Can cause a skin irritation to those who alread have sensitive skin and may lead to allergic reaction in such cases, hence this oil may cause sensitisation to the oil itself and any of its by-products if not used correctly for skin conditions or skin care.
- Use in lowest concentrations for skin care.
- Take care in Pregnanacy.
Uses:
- To treat poor circulation, wounds & mastitis.
- Relieves tired & aching limbs.
- A good all rounder - popular in baths & foot baths.
- Problem skins (acne, eczema, dermatitis etc).
- Menopause and Pre-menstrual tension.
Juniper BerryBlends well with: Bergamot, Clary Sage, Cedarwood, Cypress, Geranium, Peppermint, Rosemary, Rosewood, Frankincense, Lavender, Neroli, Petitgrain, Sandalwood.
Special Properties:
Tonic, Anti-inflammatory, Analgesic, anti-Infectious, Diuretic, Detoxifier, Anti-Catarrhal, Expectorant, Astringent, carminative, Antiseptic, Cicatrisant, Sedative, Antispasmodic, Emmenagogic, Nervine, Antirheumatic, Vulnerary.
Physical Applications:
Nervous System, Rheumatism, Kidneys, Acne, Gout, Digestion, Neuritis, Urinary Tract Infection (cystitis, urinary stones), Dermatitis, Arthritis, Colitis, Sciatica, Eczema, Bronchitis, Water Retention, Rhinitis, Wounds, Cellulite, Muscular Aces and Pains, Painful menstruation, PMS, helps the body to eliminate uric acid and is there good for arthritis, gout etc, detoxifier and diuretic.
Mental & Emotional Applications:
Nervous tension, stress related disorders, clears and stimulates and strengthens the nerves, purifies the atmosphere in stressful situations.
Cautions:
- May be slightly irritating.
- Pregnancy.
- Kidney Disease.
Uses:
- Used to help relieve swollen joints (oedema).
- Used to assist with detoxification and lymphatic build up.
LavenderBlends well with:
Bergamot, Lemon, Rosewood, Rose, Tea Tree, Clary Sage, Rosemary, Sandalwood, Fennel, Chamomile, Ylang Ylang, Cedarwood, Geranium, Patchouli, Peppermint, Frankincense, Juniper, Clove, Neroli, Petitgrain, Pine.
Special Properties:
Therapeutic, Calming, Refreshing, Soothing, Acne, Burns, Skin Problems, Analgesic, antidepressant, Antiseptic, Anti-Inflammatory, Antispasmodic, hypotensive, deodorant, antirheumatic.
Physical Applications:
Throat Infections, dermatitis, hair loss, dandruff, wounds, burns, gastric, scars, intestinal stimulant, boils, headaches, cramps, piles, migraines, eczema, dandruff, bruises, colic, nausea, muscular aches and pains, coughs, depression, stress related disorders, very relaxing properties, helps aid asthma and bronchial problems, great for kids with ailments.
Mental & Emotional Applications:
Uplifting, Calming, Refreshing, stress, anger, hysteria, irritability, panic, depression, insomnia, calming, impatience, soothing, nervous tension, pre-menstrual syndrome, great for nervous and psychological problems.
Skin & Hair:
Anti-inflammatory, reduces scarring, wound healing.
Cautions:
- Generally not applicable except in allergies to Lavender.
Uses:
- 2nd & 3rd Degree burns.
- Add a drop to each temple when you have a stress headache.
- Promotes healing of small injuries.
- Soothes Arthritis.
- Head Clearing - aides depression and stress related disorders
LemonBlends well with:
Bergamot, Orange, Lavender, Lime, Myrrh, Rose, Sandalwood, Chamomile, Ylang Ylang, Frankincense, Juniper, Neroli, Petitgrain, Pine.
Special Properties:
Immuno stimulant, Lymphatic stimulant, Acne, Oily Skin Problems, Blood Fluidifier, Liver & Gallbladder stimulant, Uplifting, Antidepressant, Antiseptic, Tonic, Antispasmodic, Hypotensive, Antirheumatic, Air Antiseptic, Vitamin P like action.
Physical Applications:
Skin care (oily & acne), infections, viral diseases, herpes, warts, infection protection, cellulitis, water retention, gout, rheumatism, sciatica, liver congestion, gall stones, diminishes capillary permeability, venous tonic, phlebitis, bruises, sore throats, boils, chilblains, high blood pressure, poor circulation, asthma, bronchitis, indigestion, colds and flu, blood fluidifier, air antiseptic, high antibactericidal properties (will kill diphtheria in 20 minutes), stimulates the body’s own defence system to disease, aids bruises.
Mental & Emotional Applications:
Uplifting, Cooling, Refreshing, Stress, Anxiety, insomnia, Depression, Hypertension.
Skin and Hair:
Has a mild bleaching effect and can be used to brighten discoloured skin, especially around the neck area. Treats cuts and boils.
Cautions:
- Photoxic (should never be exposed directly to skin shortly before exposure to sunlight); Can irritate sensitive skin (will cause skin pigmentation to alter).
- Lemon oil is very volatile to flame. Be careful when using a burner.
- May irritate skin, especially is used in high concentrations, so it is best to use it in half usual recommended dilutions. Always use diluted on the skin and never neat. And if using this oil in the bath, never use more than 3 drops.
- Can cause a skin irritation to those who alread have sensitive skin and may lead to allergic reaction in such cases, hence this oil may cause sensitisation to the oil itself and any of its by-products if not used correctly for skin conditions or skin care.
Uses:
- Lymphatic, liver & gall bladder stimulant (via massage etc).
- Oily skin & acne conditions.
- Aides immune system.
- Add to water & spray in air as an air purifier or when people are ill.
- Cellulitis and Capillaries.
Sweet OrangeBlends well with:
Lemon, Lime, Basil, Clary Sage, Marjoram, Geranium, Patchouli, Neroli, Myrrh, Lavender, Frankincense, Rosemary, Tangerine, Mandarin.
Special Properties:
Antiseptic, Air Antiseptic, Calming, Sedative, Carminative, Anti-Inflammatory, circulatory stimulant, Lymphatic stimulant, drying abilities (for skin care).
Physical Applications:
Indigestion, purification of indoor environment, fluid retention, cellulite, poor peripheral circulation, cleansing for the skin due to oily skin problems, Tonifies and opens Pores, Excellent for smokers skin, Antidepressant, colds and flu, bronchitis, nervous tension, has a normalising effect on digestive tract (peristaltic action) and aids diarrhoea and constipation, stimulates the lymph fluid and is helpful in swollen tissue, stimulates the gall bladder.
Mental & Emotional Applications:
Uplifting, Anxiety, Stress, Agitated depression, insomnia, irritability, depression, aides feelings of joy to flow, promotes joyful communication, uplifting for the mind and the emotions, Fills the soul with feelings of joy, awakens creativity, helps children to sleep.
Cautions:
- Photoxic (should never be exposed directly to skin shortly before exposure to sunlight); Can irritate sensitive skin (will cause skin pigmentation to alter).
- Sweet Orange oil is very volatile to flame. Be careful when using a burner.
- Can be irritating to the skin in high concentration & doses, especially if oxidised.
Uses:
- Great for dinner parties - promotes nice feelings when blended with clary sage & bergamot = socialising blend.
- Blend with Tangerine and Mandarin Oil to help with depression.
- Blend with Bergamot for an uplifting effect.
Ylang YlangBlends well with:
Lavender, Black Pepper, Orange, Neroli, Tangerine, Lime, Geranium, Lemon, Vetiver, Frankincense, Bergamo, Grapefruit, Jasmine, Orange, Patchouli, Rose, Rosewood, Sandalwood.
Special Properties:
Aphrodisiac, antiseptic, Anti-spasmodic, Antidepressant, Euphoric, Hypotensive, Harmonising, Sedative, Sexual Tonic, Nervie, tonic, circulatory stimulant, anti-seborrhoea, soporific, help lower high blood pressure, PMS, mood swings prior to menstruation.
Physical Application:
Trachycardia, Palpitations, Hypertension, Sexual Asthenia, Frigidity, Impotence, Insomnia, Rapid Breathing, Tonic to the womb, Firm Breasts, Intestinal Infections, Bruises, Gastroenteritis, high Blood Pressure, Depression, PMS.
Mental and Emotional Applications:
Aphrodisiac, uplifting, antidepressant, Nervous Tension, Stress Related disorders. An excellent oil for women who hide their feminine side and wish to express a more softer feminine energy. Aids in self confidence, frustration and tension.
Cautions:
- Generally regarded as non irritating, however it can provoke sensitive reactions in some people.
- Can cause a skin irritation to those who already have sensitive skin and may lead to allergic reactions in such cases, hence this oil may cause sensitisation to the oil itself and any of its by-products if not used correctly for skin conditions or skin care.
- Use in low concentrations - around 1%.
- May lead to headaches and nausea.
Uses:
- Can use undiluted on the skin as a perfume to pulse points - always do a patch test first.