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Need an only Stretching routine

Need an only Stretching routine

Hey guys, yesterday I dislocated my knee pretty badly and I won’t be walking for a few days which means no shower and PE :( anyone have a good stretch only routine I can do from bed? I’m stuck here and I don’t want to let my 1 month progress streak drop again.

Starting 4/15/15 7.3 BPEL and 4.9 MEG

Super lazy and inconsistent :(

you could do some btc stretches

(7/1/15): Flaccid Length - 3.50 Flaccid Girth - 3 Erect Length NBP - 6.3 Erect Length BP - 6.75 Erect Girth MS - 5.25

11/1/15: Flaccid Length - 4.60 Flaccid Girth - 4.6 Erect Length NBP - 7.0 Erect Length BP - 7.5 Erect Girth MS - 5.55

12/2/15: Flaccid Length - 4.75 Flaccid Girth - 4.6 Erect Length NBP - 7.4 Erect Length BP - 8.0 Erect Girth MS - 5.80

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