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What can I do now? I dont want Clamp..is seems to risky and dangerous.
My routine now is
Warm up
10 min stretch
20-25 min jelq
I will conitune with Jelq and stretch..but I want put on something to help me grow in both length and girth…some hint about routine?
Ulis, V and A stretches.
In search of a perfect body, penis, and girl.
The search NO longer continues. :)
Add some pumping.
Start 2-3-08 BPEL 7.25" EG 5.25" Midshaft
Now BPEL 9.00" EG 5.50 " Midshaft
Long term goal NBP 8x6 - "The Magic stick"
Jelqing and stretching are the two best tools to gain. Why add a fancy new exercise when you could just increase jelq/stretch intensity and time.
Proud Norse Pagan - Hail Oden
I reached 8x6! Now I lurk.
Ulis, V and A stretches.
Yeah give these a try but be careful. Or you can slow the jelqing down to 5-8 seconds per stroke. Warm up longer and stretch longer.
Have you gotten gains from your present program?
Speak softly carry a big dick, I'm mean stick!
Okej, i´ll increase intensity..but i heard that its not good to jelq more than 7 minutes and jelq more than 30 minutes…is it wrong?
Start: 1 feb 2008: 14,5 cm
Now: 12 sep 2008: 16,5 cm
Goal: 18 cm (1 jun 2009?)
Okej, I´ll increase intensity.but I heard that it’s not good to jelq more than 7 minutes and jelq more than 30 minutes.is it wrong?
Jelqing for 37 minutes is quite a bit, hehehehe!
Speak softly carry a big dick, I'm mean stick!
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