Prototype of a new exercise: The Manual Alternating Clamping

I always felt clamping is too unnatural and so was looking for a more natural exercise that gave me _full_ control over engorgement during the time of the exercises.

Here’s what I stumbled upon which may or may not look commonsensical, but it looks like a very promising and FUN exercise.

So without further ado, may I present to you *dish*: The amazing, mind-blowing, dick-growing Manual Alternating Clamp (short: MAC)

About the process:
1. Get a good erection going.
2. Create an OK sign with thumb and forefinger with both hands.
3. Put one OK sign to the base of your dick (where you would apply a clamp or slightly below where you’d start a jelqing motion).
4. Put the other OK sign right below the glans.
5. That’s your basic setup, where the “base clamp” will press (with the forefinger) mainly on your CS and the “glans clamp” will press mainly on the CC (with the forefinger again).

From there you can alternate clamping down (gently!) one “OK clamp” more than the other in order to direct the flow of blood in your dick at all times.

The main thing about this is not the pressure you exert, but the timing of your motion(s).
If you clamp down both at the same time (or close to it), you get no blood flow at all (and yes, this is considered BAD!).
If you leave too big a gap between the clamping down at the base and clamping down at the head, you lose engorgement (which may be a good idea to do in between every now and then for health).
If you time it just right, you let in fresh blood by opening the base clamp a little, let out less fresh blood by opening the clamp below the glans and so you basically get a dual clamp that can be held up indefinitely (read: as long as your dick or your fingers can take it).

Rule of thumb is: Maximize the pleasure, avoid all stings of pain while at the same time keeping that part of your body that you call your dick well engorged.

As long as you don’t feel a sting, all is well.

Just make sure what you do is like a constant waving motion, like one wave riding atop of another, so your dick is always warm, fe els good and healthy and pleasurable and you can go as long as you feel it is still HEALTHY to go on exercising like this.

You can also put emphasis on length gain or girth gain by keeping the CS or the CC fully(++) engorged most of the time.

Be gentle.
Be reasonable.
Be gentle to yourself!

One cycle of the exercise takes me from around .7s to 1s to 2 to 3 seconds, depending on the emphasis on holding engorgement or creating greater (natural) engorgement (just in case a little note: No, your dick isn’t at its full size for at least a minute after getting an erection; a fact the veterans will surely know, but I thought this would be good place to stick this in. Be gentle).

Warmup and warmdown is, as always when it comes to ruin..err stretching tissue fibers, very recommended.

This is just a proposal, but it has natural, seemingly ever-lasting (up to the point before you get severe tissue weakening obviously) potential for exercising that is FUN as well.

I suggest you play around with this and give us all some feedback once you’ve at least given it a shot. Every other reply will be ignored (at least by me, dunno about the others).

Have fun with all of this (and the rest),
Ys

Sounds a little like the Horse 440 (Horse 440 Squeezes), but uses intermittent squeezing rather than a constant pressure from the “upper” clamp.

You have to understand how blood enters and leaves the penis when erect. The veins that drain the CC are not only at the end near the glans. They’re present all along the tunica. With a full erection these veins are compressed and (in the normal state - no venous leakage) do not allow blood to leave the CC. The veins open with the loss of erection and allow blood to drain from the CC.

It sounds like you’re moving blood within the CC from one end to the other by alternating the pressure. If you are not completely hard, then there would still be some blood flow in and out of the CC regardless of any clamping done below the glans, or base for that matter since the arteries supplying the CC are internal.

I wasn’t going into a description of human penile anatomy since this wasn’t about the penis itself, but ONLY about the exercise in question.

Yes, it does work as you described mostly.. Holding back blood-inflow on CS, holding back blood-outflow on CC, using a second hand create expansion below the glans (mainly CS though) and CC expansion on blocking outflow while allowing in flow in tune with the heartbeat.

Basically I synchronise intuitively to my heartbeat and would end up with way too much pressure if I would keep going. This is more about holding a constant above-normal-levels blood pressure to accompain the micro-muscles in the CS and CC to relax (and hence expand more) and then stretch (i.e. microruptures).

And BTW I start out with (here come the pointless percentage numbers again) 70-85% erection and increase the pressure while at the same team the erection subsides.

And another BTW: I don’t quite see what understanding the penile anatomy would have anything to do with being able to do it right, since it’s just such an intuitive thing to begin with. You just don’t do exercises rationally (or at least I hope) unless you aim for injuring yourself. It’s the conscious mind that fucks up the easiest things and this thing is intuitive by default.

The whole point of this idea is to sustain a certain level of bloodflow (let’s call it “just normal enough to prolong it indefinitely”) and still be able to get expansion.

Sheer force is unhealthy, which is why I don’t prefer exercises like clamping or horses any more.. Too much risk for injury if you manage to get carried away (and it’s a pretty fine line as we all know). Jelqing mainly jelqs the underside of the skin on the CC/CS (causing mid-level inflammation). Unneeded injuries that only prevent you from growing (since your body needs to heal even those tiny injuries).

In either case I tried to not make a dissertation out of this, just a proposal, and the only reason why I at all responded to you, westla. Now go try it before any further commenting.

Ys

I am going to give this a try. Sounds as if it’s as natural as breathing;have you had any gains to date.You stated that the exercise could be adapted to target length or girth.I was wondering can you give a bit more detail,difference’s applied to customize the exercise for length or girth. “You can also put emphasis on length gain or girth gain by keeping the CS or the CC fully(++) engorged most of the time.” I’m somewhat new to the site and while learning still have a way to go.I really like the manual exercises as they give me

Constant access and mobility;unlike hanging,stretching,and pumping.Hope to see great gains and wish you the same.

.

I am doing this for 2 years now.

Presently I do one set of 10 minutes between my pumping sets.

Remember to kegel when you change hands.

jugglover,
as stated in the title, this is somewhat of a prototype. I haven’t been in PE for over two years now, but sometimes the PE fairy hits me over the head with her stick to play around like $whatever with the stick of my own.

I don’t quite get what you are asking for.. If it’s about the anatomy abbreviations: CS is the corpus spongiosum, the chamber running at the underside of your dick in which the urethra runs all the way up to the glans; CC is the corpus cavernosa, the bigger chamber that makes up all the rest of your dick’s shaft (the upperside, if you will. The side you are usually looking at, thanks to gravity).

Whatever you do, make sure you don’t overdo it.. Pain is BAD.. ALWAYS. In any exercise or situation (who would have thought).
The feeling, you want to aim for, is (after a minute or so into the exercise) that of a “slight” hard-on (having the dick full of blood, but without being erect, looking and being a little bigger than a normal erection), right UNDER the threshold to getting (very) little, stingy sensations (microruptures from the pressure most probably).

mark001,
True, kegeling helps, as it is with all these “increase internal blood pressure” exercises. Kegel whenever you change hands or when the erection subsides somewhat due to floppy timing. A kegel will all set it back straight again (no pun intended, sounds nice in this context though). :)

And true as well that I’ve been doing that irregularly for quite some time. But concentrating on it really gives you that expanded feeling you look for generally.

Ys

ys — I am a little confused:

and then

So are you supposed to be erect or not erect?

Maybe I missed something and you start erect and them erection goes away as you exercise???????

If so, when I tried a few of these yesterday with an erection, the result was my erection getting harder still.

I appreciate you putting this thread up. I think this has a lot of potential.

There are degrees in erection level.
Obviously this brings up the question if a completely flaccid, but fully engorged clamped dick is erect or not. Go tell me, is it erect or not? ;)

Anyways, this is the feeling (hence the word I used) that I’m on about. It’s that feeling you get in the clamped state, obviously without the slight tearing feeling you can get from too high internal pressure.

On a sidenote:
My definition of an erection seems to be: If the dick is at least partially rigid from the internal pressure AND can sustain its form for at least a few seconds without any help on your part. This here is not an erection (feelingwise), but rather more clamping (again feelingwise).

Apparently you can, at least for the mid shaft get more pressure / expansion by “grabbing” with all fingers, with only reasonable pressure of course. It’s not good for me though since this gets a real erection going if you don’t pay attention for just a moment and then things can become a bit hurtful (or horniness-inducing ;) ).

Ys