Resuming PE after long deconditioning break - Any experiences with this?
It just occurred to me that I haven’t really done any PE for the last year and also sporadically in prior years. So, if deconditioning is real, I suppose I should be fully deconditioned by now.
Does anyone have any experience with resuming PE after a long break?
As for my measurements, I’m irritated that I didn’t take proper starting measurements, so I do not know exactly how much I’ve gained, but I seem to have cemented 17,0 cm/6,8 ” BPEL. I feel confident that I’ve gained at least 0,8” or 2,0 cm in length. At my height, I was around 19,0 cm BPEL.
I’m considering getting back into a hanging regime in August to see if I can finally reach my goal of 20,0 cm BPEL and stay there for good.
Thanks in advance for any input or experience! :)