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Want some length? Easy enough...


Want some length? Easy enough...

I have not been stretching as of late because I am focused on gaining girth but I am having lots of trouble with that because of privacy issues.

Anyways, I decided to put stretching back into my routine to help break up those tunica fibers in hopes of making girth gaining easier.

I got my stop watch out and jelqed for a minute. Then I let the erection subside and stretched for a minute. Then I repeated this roughly 20 to 30 times. (jelq, stretch, jelq, stretch)

When I stretched after the jelqing, it was a completely different feeling compared to just stretching solely. My dick stretched much further.

So, give this routine a try if you’re stuck. Jelq 1 minute, let erection subside, stretch 1-2 minutes (or until hard for me, which is why this works for me), repeat.

I suspect this is why a lot of the big gainers loved to clamp then hang then clamp then hang.

This is probably old news but hey just trying to help.

In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Thanks, this is useful information for me because I don’t want to move onto weights and i’ve kind of plateaued using manual exercises.

I would like to hear some similar experiences if this approach lead to gains for others also. Thanks for posting, Thick. Appreciated.

I may try this but ironically for me it’s the opposite way. I lose my erection as I jelq. One thing I have been doing is starting to put a stretch on at the end of my jelq strokes after my erection gets below about the 40% level. then finally when the erection is nearly almost gone go into stretching. I’m using a washcloth to get a decent grip given the oil from the jelqing. Seems to work.

Started Nov2008: EL 5.5", EG 4.5"

Dec 20th: EL 5.75", EG 4.9"

Progress Log

That’s real interesting, Oh THICK ONE. I will try incorporating some of that into my current routine

I remembered — Priapologist has a link in his log to an scientific article that may explain this.

Priapologist - Pri’s Log

Originally Posted by Priapologist
And here is something interesting that I came across the other day:

Originally Posted by Jong-Kwan Park,M.D., Ph.D., et al:
It is our hypothesis the difference in oxygen tension in the flaccid and erect states results in the regulation of synthesis of cytokines, autacoids, growth and vasoactive factors, which play a major role not only in trabecular smooth muscle tone but in connective tissue metabolism as well (Figure 1)12. Thus, in flaccidity, reduced oxygen tension leads to trabecular connective tissue synthesis and during erection, increased oxygen tension leads to reduced connective tissue synthesis and collagen degradation. Sexual as well as nonsexual (e.g. nocturnal penile tumescence) erections may be important in modulating trabecular connective tissue metabolism and to maintain a functional connective tissue/smooth muscle ratio crucial for erectile function12,13. This balance of factors that regulate erection may also affect corpus cavernosum structure. Prolonged ischemia or vascular insufficiency may prevent the oxygenation of the corpora that occur during erection, accelerating the processes leading to corporal fibrosis and failure of veno-occlusion.

My take on this is to achieve several erections per day, to keep the corpora well oxygenated, and stretch after an erection to maximize on the benefit of the collagen degradation. I am only on my second day of PE-modification based on these data, so we shall see in a while if this really makes a difference.


This is interesting. I’ve never read anything about combining clamping with hanging to spur on growth. Lately I’ve started doing it though because clamping seems to enhance the stretch I get while hanging. I always clamp before my first set of hanging now due to the fatigue it helps enhance.

I'm consistent in spurts, but gains are undeniable!

2007: BPEL 5.5" / MSEG 4.7" / BG 5.5"

2017: BPEL 6.8" / MSEG 5.3" / BG 6"

Don’t you think that clamping in addition to hanging is a lot more stress than the average PE enthusiast should go after? We all have wanted growth and expansion but safety first on this as far as Im concerned. I am not an experienced clamper but I have tried a lot of other things some with success some not so much. But clamping is extreme stress on the tissues of the penis and should be done with caution.


You all are still missing the point... The story was great and all but should have ass (and) some anal in it.- RWG

A few months back, I started clamping and basically stopped all length exercises. The highly anticipated girth gains have been almost non-existent (<1/8”).

Funny thing though - On October 1, I started REALLY stretching between clamp sets and using tons of heat. I’ve gained closed to 3/8” BPEL. And my last significant length gains were in 2005. Go figure

I’ve always believed that once I started clamping, length gains would be over for good. It’s like the alternation of stretch/squeeze/stretch/squeeze stimulates growth in a different way.

I like to look at it as a pre-exhaustion type of combination. Granted clamping has no real effect on the ligs, but creating micro-tears in the tunica, then taking it a step further and stretching through hanging, or manual stretch might help pull those fibers a big further.

While this idea may be over-kill, and possibly better for girth, or length I don’t know. It sure feels much different, and if anything, may help those in a slump to bring on further gains.

I'm consistent in spurts, but gains are undeniable!

2007: BPEL 5.5" / MSEG 4.7" / BG 5.5"

2017: BPEL 6.8" / MSEG 5.3" / BG 6"

It was just recently discussed about necessity of length work for girth and girth work for length. Though I guess that the usual exercises should be somewhat adapted if used for such support role.

I hadn’t heard this Thick.

I might give it a try.

Nov '08: 6.5" BPEL X 4.3" MSEG / 4.83" Base Girth.... 4.565" AVG EG Based on 2 measurements

Nov '09: 7.0" BPEL (6.3" NBPEL) X 4.5" MSEG / 4.9" Base Girth.... 4.59" AVG EG Based on 3 measurements ~~~~~~~~~ Erect gains to date 1.55" X .4"

>>> Caboose\\'s Penis Enlargement Guide <<<

I had always wondered how an approach like this would work. I think I will add this to my routine as well.

I just fear this type of routine could lead to girth gains for me and put me in a very tough state to realize any more length.

My thinking is that it may bring on simultaneous gains. I’m no vet, but their are lots of dudes claiming length gains with a 6 inch girth. My penis is definitely growing and I don’t mind missing out on some length if my gains come balanced between girth and length.

I think the rubber band theory makes sense. But its really just a theory. I have a little over 5 inches midshaft, but I’m sure I can comfortably hang more than a lot of guys with six inch girth.

Basically, I’m starting to think length gains, or lack thereof, are more to do with a person’s natural tendon, and the general strength of their fibers, rather than the girth of the penis itself.

Otherwise, the only fast length gainers out there would be people with smaller, below average girth. The slowest length gainers would be those with average, and above average girth.

Perhaps I’m blowing smoke. Any studies, or polls disputing my thoughts anyone?

I'm consistent in spurts, but gains are undeniable!

2007: BPEL 5.5" / MSEG 4.7" / BG 5.5"

2017: BPEL 6.8" / MSEG 5.3" / BG 6"

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