lol, it’s about 4:12 in the morning here on my birthday playing “God Of War” for the PS2 and I am pretty damn tired from hanging from about 10:00 up till now but damn I feel some good fatigue, just.. need.. to do.. a few more.. set…!! :drool1: All of these 20 min sets have been OTS with 10 min breaks using a Captn Wench hanger and 4 pounds approximently BTW, so I’m feeling great soreness in the outer shaft and inner shaft already! :)
soon10x7, I haven’t messed with too much ADS before. The closest I got to ADS is what I’m doing right now, pretty much hanging all night or all day. I guess you could call it ADH. :) As for your situation, I would recommend seriosuly when starting hanging to learn how to wrap correctly and pretty good (you don’t need to be perfect) before you start hanging. The beginning of any hanger’s adventure is going to have to include lots of thinking and expiermentation when you begin hanging. I’ve heard others go threw that and I have had to go through that and probaly still will have to when I start thinking I need to switch to new angles for me like BTC and OTL. Mainly I’m doing SO and OTS right now pretty hardcore as you can see and I have seemed to made some gains already, I think I am going to rest for 2 days (if I can handle not doing any PE) for the next 2 days since I realize, resting might be the time when the gains are actually made and cemented.
Umm basically try to focus on one angle you think will get you the fastest quick gains at first (the quicker you see gains the more you’ll begin to like hanging), like I chose OTS and SO since I want to stress the internal structures like the whole inner and outer shaft including the tunica etc and attachment points of the penis as BIB would say. Try not to get to frusterated at first when learning how to hang correctly, it took me tons of trial and error and lots of mess ups to make my hanging a automatic process basically where I don’t need to think when I’m wrapping, attaching the hanger, attaching the clamp, the weight etc… The OTS angle is particualry hard to get used to and to do it right. It took me a while to get it down to setting up the position optimally quickly with little effort. One tip for OTS is to use a towel folded in 2 and place that on one of your shoulders, then drape the weight attached to a string/rope/cable over your shoulder and adjust the tension so it is targeting your inner penis and whole shaft (as your adjusting your tension/stress of the hang you want to move your pelvis and upper body aroudn a little and shoulders so you can feel the tension focus right on the inner and outer shaft).
I have to start another set right now and play this game, but if you have anymore specific questions on the details I would happy to help soon10x7. Like Para-Goomba said, in the beginning take it slow only because you are still learning how to wrap correctly, how to attach the hanger, how to attach the clamp at the right time, and how to hang. One other very important point I would like to make is it seems to me like not moving very much as your hanging (not moving your body including your shoulders, upper body, arms, legs, feet are ok I think, etc) because every time you do this you are shifting the tension/stress of the hang and in a sence are resetting the progress that the static tension has made with the cells of the internal structure tissues of the penis that are being stressed which means every time you move your body to much and increase the stress too little or too much you are messing up the cell growth process. Beleive me, you will feel a lot more sore if you don’t move around too much after a few consecutive sets. You can move around a little to puncuate the tension or shift the tensions/stress position to target a new area but don’t do that too much for the reasons I explained above. Ok, hope this info can help you a little get started… Happy hanging and gains! :)