Bath mate usage
I have just started PE, for last week, I tried it in past for 1 month during that time I mainly only used bath mate, I got temporary girth gains of 0.5 inch that took about 3 months to go down back to normal I didnt really do any other exercises. While I did increase the amount I could expand my unit too in the bath mate in terms of length, this did not increase erect measurement rather it did bring me to my maximum erect size that I don’t normally get to, so that I was mostly always this erect. I have put my starting stats as 7.3 NBEL but its more likely around 7.5-7.6 at its maximum, after using bathmat for 4 days my erection has started to get to its maxium again.
I now use bathmate every other day and only about 15mins at a time, I get to maxium pressure then prese the bathmate against something so I force more water out than I can with my hands, I go to the point just before it gets painful then hold it for 3-4 mins and repeat until 5 mins are up. Doing this I can expand about almost an inch in length and about 0.5 - 0.7 inch in girth, I then proceed to do about 90- 95 % erect wet jelqs and when I do this I get my expansion about 0.3 to 0.5 inches more in length and 0.5 inches in girth, while jelqing. I only erect jelq when doing bathmate to avoid destroying my unit and rest days in between just do some dry jelq while watching TV or wet jelqs if I want to switch it up, I found doing stretching while using bathmate to be too much as bahtmate already expands me and prob the ligs quite enough, just doing kegels with bath mate on feels like a stretch.
I will see how this goes, try this for 1 or 2 months, hope I get some gains, but I’m not in a rush.