4/26/2019
83% max tension @ 60 minutes
Things are going really well again. Glans is well forward in the cradle and we’re slowly creeping up the tension. I did obtain some new nooses through aliexpress and tried that out today and those worked great. The material is slightly softer and easier to work with. I went on the sight to order more but they are out off stock. Fortunately I ordered 5 so I’m in really good shape now with replacement nooses so no need to alter anything, just got to do the work.
If they get them back in stock I’ll order more and post a link as these are the best I’ve come across. I did order more from another supplier, I’ll report on those when they arrive. I suppose it’s kind of silly when I have a new X4 which is much better quality, but I feel on the verge of breaking new ground and don’t want to alter anything. I think this is the best equipment setup I’ve had to date and I’m convinced there will be improved efficiency going forward.
While I have gained renewed enthusiasm, I am still unwilling to do materially more than tucking it in. Yesterday evening at 45 minutes I simply did not want to continue, so while I may be in a position on occasion to get up to 17 sessions a week, I don’t think 17 hours is doable for me I simply don’t have that level of commitment or time availability. At 7 hours a week nothing seems to happen, 10-14 hours a week yield something for sure.
I think I’ll target ~14 hours a week, or qualitatively what ever I can tuck in so it does not become a chore.
Fat pad reduction/leaning up is going great, I’m doing ~ 2.75-3 hours of aerobics a week and 3 days of light weightlifting and following a meal plan. This is the lightest I’ve weighed in about 4-5 years. And I’m very motivated to take it to the next level of lean.
So it’s a matter of balance as I don’t have unlimited time.
Working on all of it. A signature haircut, grooming, the physique, fitness, an enhanced sexual mindset and optimization of the member. Working on delivering the full package. And it’s something, really a small something, that I do for myself against the backdrop of the vast majority of my time, that is done for others.