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Ehlolol's progress

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Originally Posted by ehlolol
Thanks, I am actually in dire need for a girth routine.

I have done jelqs (~30% EQ) and only gained length, no girth.
Did them at about 80% to even 100% EG, still gained 0 girth.
Did the squeezes as described by Big Al (other forum), no girth gains whatsoever.
Ill take you up on your offer later on!

Haha well if you gained length thats excellent :)

I will send it on to you in a privet message as it is a bit long, but anyone else needs it send them my way.

Thanks

—

Hanging, 8.8 lbs, 15m, x3
Total cumulated hang time, so far: 4655m (135m @8.8lbs)
Subliminal track #3

—

Decided to do it still while sore since Bib advocates it in general.
Lets see what tomorrow is going to be like..

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Hanging, 8.8 lbs, 15m, x3
Total cumulated hang time, so far: 4700m (180m @8.8lbs)
Subliminal track #4

—

Kind of sore from yesterday…

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Seems like I have hit weights that actually leave me sore til the next session.

I hope I can recover over the weekend enough so I can remeasure and update my sig/data input for my profile.

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Originally Posted by Ireland8x6
Haha well if you gained length thats excellent :)

I will send it on to you in a privet message as it is a bit long, but anyone else needs it send them my way.


Send it to me also please lol

Originally Posted by ehlolol
Seems like I have hit weights that actually leave me sore til the next session.
I hope I can recover over the weekend enough so I can remeasure and update my sig/data input for my profile.

Eat more protein, and get more sleep this will reduce any kind of recovery time. If you haven’t done bodybuilding before you will be surprised just how much you may have to eat.

Resting next 3 days (fri-sun)…

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

I measured yesterday and I could not get the same readings
:)
:^)
T_T
I still crie!

My EQ must have not been on point :(
Ill leave my signature as is for now at least!

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Hanging, 9.35 lbs, 15m, x3

Total cumulated hang time, so far: 4745m (45m @9.35lbs)

Subliminal track #1

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Hanging, 9.35 lbs, 15m, x3
Total cumulated hang time, so far: 4790m (90m @9.35lbs)
Subliminal track #2

—

Soo… I did not really want to measure today, was kind of feeling down after last measurement but I had a bomb erection and after it subsided, I said heck, let me do it. I measured my BPFSL and it was 20.6-20.7 cm to my shock - and I was not even pulling that hard, I dont know why.
It was clearly above 20.5cm anyway.
Since I am hanging right now, I cant do it yet either, Ill do one more proper measurement tomorrow… Hopefully my EQ will be appropriately high.
And since my BPEL is identical to my BPFSL (or was? not sure anymore) I can say, I was not delusional with my last measurement of 20.5 cm BPEL - the reason had to be low EQ!
I am still not going to log this though.
Im kind of surprised and it uplifted my bad mood!
Anyway, I just wanted to document this..
Cya

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Ok, this is absurd. I just measured BPFSL properly with hard pressing and such and I just read 20.8 cm.. WTF happened, how did this go unnoticed :O
This is ridiculous! Im still in shock I can believe this..
So I am basically now about 8.2” Yay!

Man, hanging rocks!!
Sessions take longer than manual routines, but its much simpler / easier and its effortless…

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Now the question is, how far do I go, how long do I continue with this.

Seems like I am in the growth zone or something.
Don’t want to jinx it though..
Lets see.. If I go up to 8.5 and then drop it cold turkey expecting some losses, I should be done with length…

—
Edit:
About the growth zone:
Its either the weights
Or
its the 2 minute long upward light stretching inbetween sets in my 5min reheating breaks..

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

If you’re growing don’t change anything. Many people make the mistake of adding to their routine. You’ve found your sweet spot. Stay there until you’re not growing anymore.

Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Do you think I should also stop with the weight progression plan? Like stay at these weights?

Btw, just recently I have started to feel this weird type of soreness that stays until the next session. Started last thursday because of which I took the next 3 days off (prematurely, did not PE on fr)
Now I keep doing it since monday even though I have this soreness.. Perhaps this is what they call fatigue?
Its weird to explain since its not the type of soreness you get from manuals. Its like at the base, not the skin but the inner part. You feel it there..
Does this make sense?

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Seems like I forgot to input yesterdays session..
—
Yesterday:

Hanging, 9.35 lbs, 15m, x3
Total cumulated hang time, so far: 4835m (135m @9.35lbs)
Subliminal track #3
—
Today:

Hanging, 9.35 lbs, 15m, x3
Total cumulated hang time, so far: 4880m (180m @9.35lbs)
Subliminal track #4

—

Only thing to note for today:
I fell asleep and almost missed today’s session!
Woke up for a sec, took a look at the clock and was tempted to just continue to sleep since I was and still am hell-a tired!
Yet here I am… hanging weights off of my dick.
I bet some shrinks would argue I’m some kind of crazy!
If they only knew.. if only..!
This is worth disturbing one’s sleep for!

Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

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